Chocolate 1% Lowfat Milk

Packaged product Sweets and Desserts Trumoo

Chocolate 1% Lowfat Milk contains 63 kcal per 100 g. A serving, 414 ml, 1 container (414 g) provides about 260 kcal.

Roughly 63% of its calories come from carbohydrates, with 21% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 70 kcal per 100 g across 907 products.

100 g provides 14,214% of the Daily Value for Riboflavin (B2) and 21% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate 1% Lowfat Milk by Trumoo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
3.4 gprotein
9.9 gcarbohydrates
1.1 gfat
260kcal in serving, 414 ml, 1 container (414 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62.8 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.72 g 4%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 91.8 mg 4%
Total carbohydrates L 9.9 g 4%
Dietary fiber L 0.24 g 0.9%
Total sugars L 9.2 g
Protein L 3.4 g 7%
Vitamin A L 54.3 µg6%
Vitamin C L 0.3 mg0.3%
Vitamin D L 0.98 µg5%
Riboflavin (B2) L 185 mg14,214%
Vitamin B12 L 0.51 µg21%
Calcium L 121 mg9%
Iron L 0 mg0%
Phosphorus L 97 mg8%
Potassium L 176 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 63%Fat: 16%63kcal / 100 g
  • Protein 21%
  • Carbohydrates 63%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)14,214%Vitamin B1221%Calcium9%Phosphorus8%Vitamin A6%Vitamin D5%Potassium4%Vitamin C0.3%Iron0%

Nutritional insights

  • Protein3.4 gbelow the median for sweets and desserts (median 3.4 g)
  • Fiber0.24 gbelow the median for sweets and desserts (median 0.4 g)
  • Sugars9.2 gbelow the median for sweets and desserts (median 10 g)
  • Fat1.1 gbelow the median for sweets and desserts (median 1.6 g)
  • Saturated fat0.72 gbelow the median for sweets and desserts (median 1 g)
  • Sodium91.8 mgin the top quarter of sweets and desserts (median 52 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trumoo
Barcode
0041900074371
Quantity
14 fl oz
Label serving
414 ml (1 CONTAINER)
Category
Chocolate milks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lowfat milk, sugar, contains less than 1% of: cocoa (processed with alkali), cornstarch, salt, carrageenan, natural flavor, vitamin a palmitate, vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Leite Chocolate Agros 63 3.6 g 9.2 g 1.2 g
Chocolate milk Namyang 63 1.1 g 12 g 1.1 g
Candy up choco Candia 63 2.4 g 11 g 1 g
White Chocolate Flavoured Milk Tesco 63 3.6 g 9.1 g 1.4 g
Batido al cacao Eroski 63 1.8 g 11 g 0.6 g
Batido de cacao Unide 63 2 g 11 g 1 g
Milk and cocoa drink Pilos 63 1.6 g 10.8 g 1.4 g
Choco Drink Denner 63 3.5 g 10 g 0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041900074371. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate 1% Lowfat Milk?

100 g of Chocolate 1% Lowfat Milk has 63 kcal. Serving, 414 ml, 1 container (414 g): about 260 kcal.

How much protein is in Chocolate 1% Lowfat Milk?

Chocolate 1% Lowfat Milk contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 14 g in serving, 414 ml, 1 container (414 g). About 21% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.4 g).

How many carbs are in Chocolate 1% Lowfat Milk?

Chocolate 1% Lowfat Milk has 9.9 g of total carbohydrates per 100 g, including 0.24 g of fiber and 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate 1% Lowfat Milk?

Chocolate 1% Lowfat Milk contains 1.1 g of fat per 100 g, of which 0.72 g is saturated (4% of the Daily Value).

What vitamins and minerals does Chocolate 1% Lowfat Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (14,214% DV) and Vitamin B12 (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate 1% Lowfat Milk?

100 g contains 91.8 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.