Chocolate 1% Low Fat Milk

Packaged product Sweets and Desserts Big Y

Chocolate 1% Low Fat Milk contains 75 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 180 kcal.

Roughly 69% of its calories come from carbohydrates, with 18% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (70 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate 1% Low Fat Milk by Big Y, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
3.3 gprotein
12.9 gcarbohydrates
1 gfat
180kcal in serving, 1 portion, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 1 g 1%
Saturated fat L 0.62 g 3%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 96 mg 4%
Total carbohydrates L 12.9 g 5%
Dietary fiber L 0.4 g 1%
Total sugars L 12.1 g
Added sugars L 7.5 g 15%
Protein L 3.3 g 7%
Vitamin D L 1 µg5%
Calcium L 125 mg10%
Iron L 0.25 mg1%
Potassium L 188 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 69%Fat: 13%75kcal / 100 g
  • Protein 18%
  • Carbohydrates 69%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin D5%Potassium4%Iron1%

Nutritional insights

  • Protein3.3 gbelow the median for sweets and desserts (median 3.4 g)
  • Sugars12.1 gin the top quarter of sweets and desserts (median 10 g)
  • Fat1 gin the lowest quarter of sweets and desserts (median 1.6 g)
  • Saturated fat0.62 gin the lowest quarter of sweets and desserts (median 1 g)
  • Sodium96 mgin the top quarter of sweets and desserts (median 52 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 75 kcal75 kcal
Protein 3.3 g3.3 g
Carbohydrates 12.9 g12.9 g
Fat 1 g1 g
Fiber 0.42 g0.4 g
Sugars 12.1 g12.1 g
Sodium 95.8 mg96 mg

Product details

Brand
Big Y
Barcode
0018894303237
Quantity
1 Gal
Label serving
1 portion (240 ml)
Category
Chocolate milks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lowfat milk, corn syrup, fat free milk, cocoa processed with alkali, natural and artificial flavor, salt, guar gum, carrageenan, ascorbic acid (vitamin c), vitamin a palmitate, vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
1% Lowfat Chocolate Milk Harris Teeter 75 3.3 g 12.5 g 1 g
Chocolate milk H-E-B 75 3.8 g 12.5 g 1 g
Low Fat Chocolate Milk H-E-B 75 3.8 g 12.5 g 1 g
Batido sabor cacao Hiper Dino 75 1.8 g 14 g 1.2 g
Latte ciocolato Berna 75 3.2 g 11.1 g 1.8 g
Chocolade melk halfvol JUMBO 75 3.5 g 11 g 1.7 g
นมรสช็อกโกแลต โฟร์โมสต์ 75 3.5 g 10.5 g 2 g
นมรสช็อกโกแลตนัตตี้พราลีน โฟร์โมสต์ 75 2.5 g 11 g 2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2098840. License: CC0 1.0 (U.S. public domain). Source record dated January 9, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0018894303237. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate 1% Low Fat Milk?

100 g of Chocolate 1% Low Fat Milk has 75 kcal. Serving, 1 portion, 240 ml (240 g): about 180 kcal.

How much protein is in Chocolate 1% Low Fat Milk?

Chocolate 1% Low Fat Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 portion, 240 ml (240 g). About 18% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.4 g).

How many carbs are in Chocolate 1% Low Fat Milk?

Chocolate 1% Low Fat Milk has 12.9 g of total carbohydrates per 100 g, including 0.4 g of fiber and 12.1 g of sugars.

How much fat is in Chocolate 1% Low Fat Milk?

Chocolate 1% Low Fat Milk contains 1 g of fat per 100 g, of which 0.62 g is saturated (3% of the Daily Value).

How much sodium is in Chocolate 1% Low Fat Milk?

100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.