Choco Rice Pops
Packaged product Meals and Dishes Sainsbury's
Choco Rice Pops contains 387 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 116 kcal.
Roughly 88% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).
100 g provides 1,000% of the Daily Value for Riboflavin (B2), 588% of the Daily Value for Vitamin B6 and 542% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 181 mg | 8% |
| Total carbohydrates L | 83.8 g | 30% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 15.6 g | |
| Added sugars L | 24.6 g | 49% |
| Protein L | 7.3 g | 15% |
| Vitamin D L | 22 µg | 110% |
| Thiamin (B1) L | 0.54 mg | 45% |
| Riboflavin (B2) L | 13 mg | 1,000% |
| Pantothenic acid (B5) L | 5.3 mg | 106% |
| Vitamin B6 L | 10 mg | 588% |
| Folate (B9) L | 188 µg | 47% |
| Vitamin B12 L | 13 µg | 542% |
| Iron L | 13.3 mg | 74% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 88%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00364195
- Quantity
- 375g
- Label serving
- 1 portion (30 g)
- Category
- Breakfast cereals puffed cereals wholemeal fortified with vitamins and chemical elements
- Packaging
- en:card-box,en:mixed-plastic-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice, Sugar, Glucose Syrup, Cocoa Powder (3%), Fat Reduced Cocoa Powder (1.5%), Barley Malt Extract, Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids; Vitamins and Mineral Mix (Niacin, Iron, Thiamin, Pantothenic Acid, Riboflavin, Vitamin B6, Folic Acid, Vitamin D, Vitamin B12), Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarGlucose syrupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kelloggs rice krispies Kellogg's | 389 | 7 g | 86 g | 1.2 g |
| Multi Grain Cheerios Cheerios | 385 | 7.7 g | 82 g | 3.9 g |
| Multi Grain Cheerios | 385 | 7.7 g | 82.1 g | 3.8 g |
| Fruit & Yogurt Kellogg's | 381 | 7.1 g | 85.7 g | 2.4 g |
| nestle cheerios Nestlé | 378 | 9.9 g | 69.1 g | 4.8 g |
| Malted Wheaties Harvest Morn | 365 | 10.8 g | 72 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Rice Pops?
100 g of Choco Rice Pops has 387 kcal. Serving, 1 portion, 30 g (30 g): about 116 kcal.
How much protein is in Choco Rice Pops?
Choco Rice Pops contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 2.2 g in serving, 1 portion, 30 g (30 g). About 8% of its calories come from protein.
How many carbs are in Choco Rice Pops?
Choco Rice Pops has 83.8 g of total carbohydrates per 100 g, including 2.8 g of fiber and 15.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Rice Pops?
Choco Rice Pops contains 1.9 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Choco Rice Pops contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (1,000% DV), Vitamin B6 (588% DV), Vitamin B12 (542% DV), Vitamin D (110% DV) and Pantothenic acid (B5) (106% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Rice Pops?
100 g contains 181 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00364195. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.