Choc Crackle
Packaged product Other Foods Kez's Kitchen
Choc Crackle contains 387 kcal per 100 g. A serving, 15 g (15 g) provides about 58 kcal.
Roughly 53% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 15.3 g | 20% |
| Saturated fat L | 7.3 g | 37% |
| Sodium L | 66.7 mg | 3% |
| Total carbohydrates L | 45.3 g | 16% |
| Dietary fiber L | 24 g | 86% |
| Total sugars L | 16 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for other foods (median 7 g)
- Fiber24 gin the top quarter of other foods (median 1.9 g)
- Sugars16 gin the top quarter of other foods (median 3.4 g)
- Fat15.3 gabove the median for other foods (median 6.5 g)
- Saturated fat7.3 gin the top quarter of other foods (median 1.9 g)
- Sodium66.7 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kez's Kitchen
- Barcode
- 9316450956240
- Label serving
- 15 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brown Rice Puffs, Rice Flour, Rice Bran, Soluble Tapioca Fibre, Milk Compound Choc Chip, Sugar, Vegetable Fat, Milk Solids, Cocoa Solids, Emulsifier 322 (Soy), Natural Flavours, Salt, Canola Oil, Brown Rice Syrup, Grape Juice Concentrate, Coconut, Cocoa Powder, Soluble Corn Fibre, Natural Flavours, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarMilkSaltRapeseed (canola) oil
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|---|---|---|---|---|
| Bulgur bisküvi Bulgurum | 387 | 12.4 g | 78.1 g | 1 g |
| Annie's original real aged cheddar Annie's | 387 | 12.7 g | 66.7 g | 7 g |
| Melange exotique Agidra | 387 | 1.9 g | 70 g | 11 g |
| 22 sucettes originales Togolo | 387 | 0.1 g | 96.3 g | 0.1 g |
| Manuka Middles Manuka Doctor | 387 | 0 g | 96 g | 0 g |
| Maddie Milupa | 387 | 0.1 g | 96.8 g | 0.1 g |
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| Strength plant based protein Kapowder | 387 | 63.7 g | 17.5 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choc Crackle?
100 g of Choc Crackle has 387 kcal. Serving, 15 g (15 g): about 58 kcal.
How much protein is in Choc Crackle?
Choc Crackle contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 0.8 g in serving, 15 g (15 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Choc Crackle?
Choc Crackle has 45.3 g of total carbohydrates per 100 g, including 24 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choc Crackle?
Choc Crackle contains 15.3 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).
How much sodium is in Choc Crackle?
100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 6, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9316450956240. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.