Choc Coconut Crackle

Packaged product Nuts and Seeds Snack Proud

Choc Coconut Crackle contains 476 kcal per 100 g.

Roughly 76% of its calories come from fat, with 14% from protein and 11% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Choc Coconut Crackle by Snack Proud, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
476kcal per 100 g
19 gprotein
15 gcarbohydrates
46.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 476 kcal
Total fat L 46.7 g 60%
Saturated fat L 12.3 g 62%
Sodium L 190 mg 8%
Total carbohydrates L 15 g 5%
Dietary fiber not reported
Total sugars L 9 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 11%Fat: 76%476kcal / 100 g
  • Protein 14%
  • Carbohydrates 11%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of nuts and seeds (median 10.5 g)
  • Sugars9 gabove the median for nuts and seeds (median 6.9 g)
  • Fat46.7 gin the top quarter of nuts and seeds (median 23.2 g)
  • Saturated fat12.3 gin the top quarter of nuts and seeds (median 5.3 g)
  • Sodium190 mgabove the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Snack Proud
Barcode
0794712528531
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0794712528531. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Choc Coconut Crackle?

100 g of Choc Coconut Crackle has 476 kcal.

Is Choc Coconut Crackle high in protein?

Choc Coconut Crackle contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in Choc Coconut Crackle?

Choc Coconut Crackle has 15 g of total carbohydrates per 100 g, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choc Coconut Crackle?

Choc Coconut Crackle contains 46.7 g of fat per 100 g, of which 12.3 g is saturated (62% of the Daily Value).

How much sodium is in Choc Coconut Crackle?

100 g contains 190 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.