choc chop cookies
Packaged product Sweets and Desserts Coles
Choc chop cookies contains 519 kcal per 100 g. A serving, 1 biscuit, 16 g (16 g) provides about 83 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 26.3 g | 34% |
| Saturated fat L | 18.8 g | 94% |
| Sodium L | 213 mg | 9% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 31.9 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber6.3 gin the top quarter of sweets and desserts (median 3 g)
- Sugars31.9 gabove the median for sweets and desserts (median 26.8 g)
- Fat26.3 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat18.8 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium213 mgbelow the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
gluten free flour [maize starch, modified tapioca starch, rice flour, sorghum flour, soy flour, emulsifier (soy lecithin), thickeners (xanthan gum, guar gum, 464), potato starch], dark chocolate chips (18%) cocoa mass", sugar, emulsifier (soy lecithin), natural flavour], butter (18%) (milk), caster sugar, desiccated coconut, brown sugar, baking powder [raising agents (450), sodium bicarbonate], natural flavours, egg powder, lodised salt. allergy advice contains egg, milk, soy. 1.3g 62.8g 31.7g dark chocolate contains minimum 50% cocoa solids. suitable for vegetarians. 3.3g 237mg rainforest alliance certifi
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rose White Chocolate and Raspberry Cookies Benton's | 519 | 3.7 g | 59.3 g | 25.9 g |
| Nutrichocolaty wafers Nutrisystem | 519 | 25.9 g | 40.7 g | 31.5 g |
| Dark Chocolate Dipped French Butter Cookies Trader Joe's | 519 | 7.4 g | 63 g | 25.9 g |
| Danish Biscuit (454 G) Bisca | 519 | 5.5 g | 63 g | 27 g |
| Wafelki z kremem w czekoladzie Tasso | 519 | 5.5 g | 60 g | 28 g |
| Apple Cider Sandwich Cremws 365 Whole foods Market | 519 | 3.7 g | 70.4 g | 22.2 g |
| Punalu'U Bake Shop, Macadamia Nut Shortbread Cookies, Coffee Punalu'U Bakery Inc. | 519 | 3.7 g | 55.6 g | 33.3 g |
| Deluxe Grahams Keebler | 519 | 3.7 g | 66.7 g | 25.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in choc chop cookies?
100 g of choc chop cookies has 519 kcal. Serving, 1 biscuit, 16 g (16 g): about 83 kcal.
How much protein is in choc chop cookies?
Choc chop cookies contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 biscuit, 16 g (16 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in choc chop cookies?
Choc chop cookies has 65 g of total carbohydrates per 100 g, including 6.3 g of fiber and 31.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in choc chop cookies?
Choc chop cookies contains 26.3 g of fat per 100 g, of which 18.8 g is saturated (94% of the Daily Value).
How much sodium is in choc chop cookies?
100 g contains 213 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601915378. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.