Choc Chip Flapjack
Packaged product Snacks Bobby’s
Choc Chip Flapjack contains 467 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 420 kcal.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 7.7 g | 38% |
| Sodium L | 61.1 mg | 3% |
| Total carbohydrates L | 58.9 g | 21% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 31.1 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for snacks (median 7.1 g)
- Fiber2.8 gbelow the median for snacks (median 3.9 g)
- Sugars31.1 gin the top quarter of snacks (median 5 g)
- Fat22.2 gabove the median for snacks (median 21.1 g)
- Saturated fat7.7 gabove the median for snacks (median 3.6 g)
- Sodium61.1 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy minis Quaker | 467 | 6.7 g | 73.3 g | 16.7 g |
| Crispy minis Rice Cakes | 467 | 6.7 g | 66.7 g | 16.7 g |
| Snapd Cheeze It’s | 467 | 6.7 g | 66.7 g | 20 g |
| Vegetable Snack Time | 467 | 5 g | 50 g | 26.7 g |
| Crisps Sour Cream & Onion Baked Snack Crackers Goldfish | 467 | 6.7 g | 66.7 g | 20 g |
| Evergy Waffle Honey Stinger | 467 | 3.3 g | 70 g | 20 g |
| Caramel Almond & Pecan Popcorn Mix Well Market | 467 | 3.3 g | 73.3 g | 20 g |
| Cheese And Herb Snack Crackers Organic Mary’s Gone Crackers | 467 | 6.7 g | 66.7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choc Chip Flapjack?
100 g of Choc Chip Flapjack has 467 kcal. Serving, 1 portion, 90 g (90 g): about 420 kcal.
How much protein is in Choc Chip Flapjack?
Choc Chip Flapjack contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 5.3 g in serving, 1 portion, 90 g (90 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Choc Chip Flapjack?
Choc Chip Flapjack has 58.9 g of total carbohydrates per 100 g, including 2.8 g of fiber and 31.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choc Chip Flapjack?
Choc Chip Flapjack contains 22.2 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).
How much sodium is in Choc Chip Flapjack?
100 g contains 61.1 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5015282129139. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.