Chips Deluxe M&M
Packaged product Snacks Keebler
Chips Deluxe M&M contains 516 kcal per 100 g. A serving, 31 g (31 g) provides about 160 kcal.
Roughly 51% of its calories come from carbohydrates, with 46% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 25.8 g | 33% |
| Saturated fat L | 9.7 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 355 mg | 15% |
| Total carbohydrates L | 64.5 g | 23% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 32.3 g | |
| Added sugars L | 32.3 g | 65% |
| Protein L | 3.2 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 32 mg | 2% |
| Iron L | 3.9 mg | 22% |
| Potassium L | 129 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 51%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of snacks (median 7.3 g)
- Fiber3.2 gbelow the median for snacks (median 4 g)
- Sugars32.3 gin the top quarter of snacks (median 4.9 g)
- Fat25.8 gabove the median for snacks (median 20.8 g)
- Saturated fat9.7 gin the top quarter of snacks (median 3.6 g)
- Sodium355 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 516 kcal | 516 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 64.5 g | 64.5 g |
| Fat | 25.8 g | 25.8 g |
| Fiber | 3.2 g | 3.2 g |
| Sugars | 32.3 g | 32.3 g |
| Sodium | 355 mg | 355 mg |
Product details
Ingredients
ENRICHEDFLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE,VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN AND PALM OIL WITH TBHQ FORFRESHNESS, M&M'S@MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL ANDNATURAL FLAVORS), SUGAR, CORNSTARCH, CORN SYRUP, DEXTRIN, COLOR ADDED, CARNAUBAWAX, GUM ACACIA, BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW GLAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), SUGAR, SEMISWEETCHOCOLATE (CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR), CHOCOLATEY CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA, COCOA PROCESSEDWITH ALKALI, DEXTROSE, SOY LECITHIN), CONTAINS 2% OR LESS OF INVERT SUGAR, gars 20% SALT,CORN SYRUP, MOLASSES, BAKING SODA, EGGS, SOY LECITHIN, NATURAL AND ARTIFICIALFLAVORS, WHEY. CONTAINS: WHEAT, MILK, SOY AND EGG. MAY CONTAIN: TREENUTS. um 40mg 0% EXCL. DIST. FERRERO U.S.A., INC., PARSIPPANY, NJ 07054 @2024 Ferrero Group. Keebler® is a trademark of the Ferrero Group. © Mars or Affiliates. M&M'S Brand used under license.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kettle slightly salted crisps Kettle | 516 | 6.5 g | 53.7 g | 29.5 g |
| Barbecue beef crisp Marks & Spencer | 516 | 7.6 g | 52.7 g | 29.6 g |
| Peanut Butter Pretzel Nuggets Mountain Fresh | 516 | 16.1 g | 58.1 g | 22.6 g |
| Chips oignons Lays | 516 | 6.9 g | 49 g | 31 g |
| Jigs Potato Crisps Cheese Jack N Jill | 516 | 2.9 g | 64.8 g | 27.2 g |
| Chips salées Picard | 516 | 7.4 g | 53 g | 30 g |
| White Cheddar Protein Popcorn Omaha Protein Popcorn Company | 516 | 25.8 g | 38.7 g | 29 g |
| Tutti Frutti Gourmet Popcorn Miss Hannah’s | 516 | 3.2 g | 64.5 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips Deluxe M&M?
100 g of Chips Deluxe M&M has 516 kcal. Serving, 31 g (31 g): about 160 kcal.
How much protein is in Chips Deluxe M&M?
Chips Deluxe M&M contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 31 g (31 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Chips Deluxe M&M?
Chips Deluxe M&M has 64.5 g of total carbohydrates per 100 g, including 3.2 g of fiber and 32.3 g of sugars.
How much fat is in Chips Deluxe M&M?
Chips Deluxe M&M contains 25.8 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).
What vitamins and minerals does Chips Deluxe M&M contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips Deluxe M&M?
100 g contains 355 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2562545. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0027800067941. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.