ching-s mix veg
Packaged product Other Foods Ching's
Ching-s mix veg contains 331 kcal per 100 g. A serving, 15 g (15 g) provides about 50 kcal.
Roughly 87% of its calories come from carbohydrates, with 10% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 16 g | |
| Added sugars L | 17.9 g | 36% |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 87%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gabove the median for other foods (median 7 g)
- Sugars16 gin the top quarter of other foods (median 3.4 g)
- Fat1 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ching's
- Barcode
- 8901595971251
- Quantity
- 12
- Label serving
- 15 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato Starch, Dried Glucose Syrup, Sugar, Salt, Dehydrated Vegetables 9.2% (carrot, parsley, green peas, cabbage, broccoli), Skimmed Milk Powder, Flavour Enhancer (E635), Spices 1.3% (pepper powder, turmeric), Onion Powder, Garlic Powder, Yeast Extract, Soy Sauce Powder (soybean, wheat, salt), Thickener (E415), Sunflower Oil, Acidity Regulator (E330), Anticaking Agent (E551). Store in a cool, dry and hygienic place. Net Weight: 15g ALLERGY ADVICE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugarSaltOnionGarlicYeastSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ching-s mix veg?
100 g of ching-s mix veg has 331 kcal. Serving, 15 g (15 g): about 50 kcal.
How much protein is in ching-s mix veg?
Ching-s mix veg contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 1.3 g in serving, 15 g (15 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in ching-s mix veg?
Ching-s mix veg has 72 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ching-s mix veg?
Ching-s mix veg contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901595971251. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.