Chinese Inspired Vegetable Bites

Packaged product Vegetables Plant Menu

Chinese Inspired Vegetable Bites contains 153 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 153 kcal.

Roughly 46% of its calories come from carbohydrates, with 35% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chinese Inspired Vegetable Bites by Plant Menu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
153kcal per 100 g
6.7 gprotein
16.9 gcarbohydrates
5.7 gfat
153kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 5.7 g 7%
Saturated fat L 0.9 g 5%
Sodium L 445 mg 19%
Total carbohydrates L 16.9 g 6%
Dietary fiber L 3.5 g 13%
Total sugars not reported
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 46%Fat: 35%153kcal / 100 g
  • Protein 18%
  • Carbohydrates 46%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gabove the median for vegetables (median 2.6 g)
  • Fiber3.5 gin the top quarter of vegetables (median 2 g)
  • Saturated fat0.9 gbelow the median for vegetables (median 1.2 g)
  • Sodium445 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plant Menu
Barcode
4069365618691
Label serving
1 portion (100 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4069365618691. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chinese Inspired Vegetable Bites?

100 g of Chinese Inspired Vegetable Bites has 153 kcal. Serving, 1 portion, 100 g (100 g): about 153 kcal.

How much protein is in Chinese Inspired Vegetable Bites?

Chinese Inspired Vegetable Bites contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 6.7 g in serving, 1 portion, 100 g (100 g). About 18% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Chinese Inspired Vegetable Bites?

Chinese Inspired Vegetable Bites has 16.9 g of total carbohydrates per 100 g, including 3.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chinese Inspired Vegetable Bites?

Chinese Inspired Vegetable Bites contains 5.7 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Chinese Inspired Vegetable Bites?

100 g contains 445 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.