Chinese Flatbread
Packaged product Bread and Baked Goods Chinese Kitchen
Chinese Flatbread contains 379 kcal per 100 g. A serving, 1 flatbread, 95 g (95 g) provides about 360 kcal.
Roughly 48% of its calories come from carbohydrates, with 44% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 442 mg | 19% |
| Total carbohydrates L | 46.3 g | 17% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 3.2 g | |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 48%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gabove the median for bread and baked goods (median 8 g)
- Fiber5.3 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars3.2 gbelow the median for bread and baked goods (median 3.9 g)
- Fat18.9 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat2.6 gabove the median for bread and baked goods (median 1.6 g)
- Sodium442 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chinese Kitchen
- Barcode
- 0886727004947
- Label serving
- 1 flatbread (95 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffin Auchan | 379 | 4.4 g | 50.3 g | 17.2 g |
| Rice Cracker Tsubu Goto Wismettac Asian Foods- Inc. | 379 | 6.9 g | 86.2 g | 0 g |
| Banana nut Bread protein powder GAT Sport | 379 | 69 g | 10.3 g | 12.1 g |
| Banana Bread Mix GoNanas | 379 | 6.9 g | 79.3 g | 3.5 g |
| Bread Crumbs Abbie's | 379 | 10.1 g | 83.5 g | 0.5 g |
| Muffin Nutella Intermarché | 379 | 6.5 g | 47.6 g | 17.8 g |
| Crackers Aneth & Oignon Mille et Une Huiles | 379 | 13 g | 75 g | 2 g |
| Clean Vegan Protein Cinnamon French Toast Innosupps | 379 | 70 g | 8.8 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chinese Flatbread?
100 g of Chinese Flatbread has 379 kcal. Serving, 1 flatbread, 95 g (95 g): about 360 kcal.
How much protein is in Chinese Flatbread?
Chinese Flatbread contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 8 g in serving, 1 flatbread, 95 g (95 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Chinese Flatbread?
Chinese Flatbread has 46.3 g of total carbohydrates per 100 g, including 5.3 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chinese Flatbread?
Chinese Flatbread contains 18.9 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Chinese Flatbread?
100 g contains 442 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0886727004947. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.