Chimichangas
Packaged product Other Foods El Monterey
Chimichangas contains 211 kcal per 100 g. A serving, 1 chimichanga, 142 g (142 g) provides about 300 kcal.
Roughly 48% of its calories come from carbohydrates, with 33% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 168 kcal per 100 g across 1,698 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 2.5 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 303 mg | 13% |
| Total carbohydrates L | 25.4 g | 9% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.7 g | |
| Protein L | 9.9 g | 20% |
| Vitamin A L | 42.3 µg | 5% |
| Vitamin C L | 4.2 mg | 5% |
| Calcium L | 70 mg | 5% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 48%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gin the top quarter of other foods (median 5.8 g)
- Fiber0.7 gin the lowest quarter of other foods (median 1.6 g)
- Sugars0.7 gin the lowest quarter of other foods (median 2.2 g)
- Fat7.8 gabove the median for other foods (median 5.6 g)
- Saturated fat2.5 gabove the median for other foods (median 1.3 g)
- Sodium303 mgabove the median for other foods (median 300 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 141 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 211 kcal | 211 kcal |
| Protein | 9.9 g | 9.9 g |
| Carbohydrates | 25.4 g | 25.4 g |
| Fat | 7.8 g | 7.8 g |
| Fiber | 0.7 g | 0.7 g |
| Sugars | 0.7 g | 0.7 g |
| Sodium | 303 mg | 303 mg |
Product details
- Brand
- El Monterey
- Barcode
- 0071007185670
- Label serving
- 1 CHIMICHANGA (142 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cooked beef steak (with broth, salt), water, green chili (with citric acid), cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color), vegetable oil (soybean, sunflower, canola and/or corn oil), monterey jack cheese (cultured pasteurized milk, salt, enzymes), mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), contains 2% or less modified corn starch, tomato (with juice, calcium chloride, citric acid), flavor, spices, jalapeno pepper (with salt, acetic acid, calcium chloride), seasoning (beef broth, beef fat, flavor, salt), salt, dough conditioners (salt, yeast, cellulose gum, guar gum, wheat starch, enzymes, sodium metabisulfite, sodium stearoyl lactylate, l-cysteine, mono and diglycerides, dicalcium phosphate, microcrystalline cellulose), chili pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoSaltMilk
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|---|---|---|---|---|
| Bàtonnets de Polenta au Romarin CGM | 211 | 3.1 g | 30.3 g | 8.3 g |
| Saag Paneer Haldiram Snacks Pvt. Ltd. | 211 | 6.3 g | 7.8 g | 17.6 g |
| Anillas a la romana flete | 211 | 6.3 g | 27.8 g | 7.9 g |
| Buche feuilletee Thiriet | 211 | 3.1 g | 23 g | 11 g |
| Flamm' saumon poireau crème fraîche Thiriet | 211 | 6.6 g | 24.1 g | 9.5 g |
| Crémeux d'escargot à la moutarde à l ancienne SABATIER | 211 | 7.5 g | 6.6 g | 17 g |
| Glace pop up Smarties | 211 | 2.7 g | 31 g | 7.5 g |
| Stick di polenta al rosmarino CGM | 211 | 3.1 g | 30 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chimichangas?
100 g of Chimichangas has 211 kcal. Serving, 1 chimichanga, 142 g (142 g): about 300 kcal.
How much protein is in Chimichangas?
Chimichangas contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 14 g in serving, 1 chimichanga, 142 g (142 g). About 19% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 5.8 g).
How many carbs are in Chimichangas?
Chimichangas has 25.4 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.7 g of sugars.
How much fat is in Chimichangas?
Chimichangas contains 7.8 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).
What vitamins and minerals does Chimichangas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chimichangas?
100 g contains 303 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2187054. License: CC0 1.0 (U.S. public domain). Source record dated October 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0071007185670. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.