Chilli Con Carne Powder
Packaged product Soups and Sauces Erin
Chilli Con Carne Powder contains 63 kcal per 100 g. A serving, 76 ml (76 g) provides about 48 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 136 kcal per 100 g across 1,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63.2 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.26 g | 1% |
| Sodium L | 4,400 mg | 191% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2 g | |
| Added sugars L | 0.75 g | 2% |
| Protein L | 0.66 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 80%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.66 gin the lowest quarter of soups and sauces (median 1.3 g)
- Fiber1.2 gabove the median for soups and sauces (median 0.64 g)
- Sugars2 gin the lowest quarter of soups and sauces (median 5.4 g)
- Fat1.1 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0.26 gbelow the median for soups and sauces (median 0.8 g)
- Sodium4,400 mgin the top quarter of soups and sauces (median 600 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Maize Starch, Spices (Paprika, Chilli (5%), Cumin), Salt, Onion Powder, Sugar, Beef Fa Yeast Extract, Acid: Citric Acid; Flavourings (contain Celery), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Garlic Powder, Maltodextrin, Milk Proteins, Soya Flour. For allerger's, including cereals containing gluten, see Ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltOnionSugarWheat flourGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilli Con Carne Powder?
100 g of Chilli Con Carne Powder has 63 kcal. Serving, 76 ml (76 g): about 48 kcal.
How much protein is in Chilli Con Carne Powder?
Chilli Con Carne Powder contains 0.66 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 76 ml (76 g). About 4% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).
How many carbs are in Chilli Con Carne Powder?
Chilli Con Carne Powder has 12.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilli Con Carne Powder?
Chilli Con Carne Powder contains 1.1 g of fat per 100 g, of which 0.26 g is saturated (1% of the Daily Value).
How much sodium is in Chilli Con Carne Powder?
100 g contains 4,400 mg of sodium, 191% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011009022752. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.