Chilli and Parsley Ciabatta
Packaged product Bread and Baked Goods Specially Selected
Chilli and Parsley Ciabatta contains 393 kcal per 100 g. A serving, 55 g (55 g) provides about 216 kcal.
Roughly 47% of its calories come from carbohydrates, with 43% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (420 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 349 mg | 15% |
| Total carbohydrates L | 45.5 g | 17% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 47%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gin the lowest quarter of bread and baked goods (median 11 g)
- Fiber2.9 gin the lowest quarter of bread and baked goods (median 3.8 g)
- Sugars2 gbelow the median for bread and baked goods (median 2.4 g)
- Fat18.2 gin the top quarter of bread and baked goods (median 11 g)
- Saturated fat1.6 gbelow the median for bread and baked goods (median 1.9 g)
- Sodium349 mgin the lowest quarter of bread and baked goods (median 788 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Specially Selected
- Barcode
- 4088600038384
- Quantity
- 110 g
- Label serving
- 55 g
- Category
- Breadsticks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, CHILLI FLAVOUR COLD PRESSED RAPESEED OIL (19%) (Rapeseed Oil, Chilli Extract), Extra Virain Olive Oil, CHILLI FLAKES (1%), Yeast, Salt, DRIED PARSLEY (0.5%), _Barley_ Malt Flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic grissini Seggiano | 393 | 10.9 g | 72.4 g | 5.9 g |
| Grissini Integrali Despar | 393 | 14 g | 64 g | 7 g |
| Grissini De Mori | 393 | 13.1 g | 71.9 g | 5.2 g |
| Grissini Artigianali Piemontesi De Mori | 393 | 13 g | 71.9 g | 5.2 g |
| Fonte di Fibre - Grissini Integrali MaxiDì | 393 | 13 g | 64 g | 7.2 g |
| Grissini Rubatà La Frumenteria | 393 | 12 g | 70 g | 6.5 g |
| Grissini con farina integrale Unes | 393 | 14 g | 68 g | 8.3 g |
| Grissini tigros Tigros | 393 | 13.1 g | 71.9 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilli and Parsley Ciabatta?
100 g of Chilli and Parsley Ciabatta has 393 kcal. Serving, 55 g (55 g): about 216 kcal.
How much protein is in Chilli and Parsley Ciabatta?
Chilli and Parsley Ciabatta contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 5.3 g in serving, 55 g (55 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 11 g).
How many carbs are in Chilli and Parsley Ciabatta?
Chilli and Parsley Ciabatta has 45.5 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilli and Parsley Ciabatta?
Chilli and Parsley Ciabatta contains 18.2 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Chilli and Parsley Ciabatta?
100 g contains 349 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600038384. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.