How many calories are in Chili With Beans?

100 g of Chili With Beans has 139 kcal. Serving, 1 cup, 266 g (266 g): about 370 kcal.

How much protein is in Chili With Beans?

Chili With Beans contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 19 g in serving, 1 cup, 266 g (266 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 4.3 g).

How many carbs are in Chili With Beans?

Chili With Beans has 11.3 g of total carbohydrates per 100 g, including 2.3 g of fiber and 1.5 g of sugars.

How much fat is in Chili With Beans?

Chili With Beans contains 7.5 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Chili With Beans?

100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 28, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chili With Beans

Packaged product Meals and Dishes Hargis House

Chili With Beans contains 139 kcal per 100 g. A serving, 1 cup, 266 g (266 g) provides about 370 kcal.

Roughly 48% of its calories come from fat, with 32% from carbohydrates and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 89 kcal per 100 g across 577 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

139kcal per 100 g

7.1 gprotein

11.3 gcarbohydrates

7.5 gfat

370kcal in serving, 1 cup, 266 g (266 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	139 kcal
Total fat L	7.5 g	10%
Saturated fat L	2.6 g	13%
Trans fat L	0.38 g
Cholesterol L	17 mg	6%
Sodium L	444 mg	19%
Total carbohydrates L	11.3 g	4%
Dietary fiber L	2.3 g	8%
Total sugars L	1.5 g
Protein L	7.1 g	14%
Vitamin A L	45 µg	5%
Vitamin C L	1.4 mg	2%
Calcium L	23 mg	2%
Iron L	1.4 mg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 32%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.1 gin the top quarter of meals and dishes (median 4.3 g)
Fiber2.3 gabove the median for meals and dishes (median 1.7 g)
Sugars1.5 gbelow the median for meals and dishes (median 1.5 g)
Fat7.5 gin the top quarter of meals and dishes (median 2.6 g)
Saturated fat2.6 gin the top quarter of meals and dishes (median 0.8 g)
Sodium444 mgin the top quarter of meals and dishes (median 364 mg)
Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	150 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	139 kcal	139 kcal
Protein	7.1 g	7.1 g
Carbohydrates	11.3 g	11.3 g
Fat	7.5 g	7.5 g
Fiber	2.3 g	2.3 g
Sugars	1.5 g	1.5 g
Sodium	444 mg	444 mg

Product details

Brand: Hargis House
Barcode: 0051933346611
Label serving: 1 cup (266 g)
Category: Stews
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, beef, beans, tomato paste, seasoning (white corn flour, chili pepper, sugar, hydrolyzed corn, soy and wheat gluten protein, spices, monosodium glutmate, dehydrated garlic, dehydrated onion,natural flavor, yeast extract, salt), contains 2% or less of modified corn starch, salt, textured vegetable protein (soy flour, caramel color), oleoresin paprika and sunflower oil, caramel color, soy lecithin, tomato flavor (propylene glycol, ethyl alcohol, natural and artificial flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Salt Sunflower oil Sugar Garlic Onion Yeast

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Always save, chili no beans Always Save	140	4.7 g	6.4 g	10.6 g
Beef Stew Southgate	140	4.2 g	7.6 g	9.3 g
Beef Stew Southgate	140	4.7 g	8.1 g	9.3 g
Vegetarian Taco Filling Atlantic Natural Foods Llc	140	12.3 g	10.5 g	6.1 g
Beef Stew Southgate	140	4.2 g	7.6 g	9.3 g
Chili Hormel	140	6.8 g	5.9 g	9.8 g
No beans chili Wolf Brand	138	6 g	8.1 g	8.8 g
Beef stew Mc.Trader	141	4.2 g	7.5 g	9.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2066049. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0051933346611. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2022. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.