Calories in Chili, no beans, canned entree
Generic food Canned Meals and Dishes
Chili, no beans, canned entree contains 118 kcal per 100 g. A typical serving of 1 cup (240 g) provides about 283 kcal.
Roughly 54% of its calories come from fat, with 25% from protein and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals, entrees, and side dishes on FoodFactly, where the median is 197 kcal per 100 g across 81 foods.
100 g provides 43% of the Daily Value for Vitamin B12, 21% of the Daily Value for copper and 12% of the Daily Value for manganese.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 118 kcal | |
| Total fat M | 7.1 g | 9% |
| Saturated fat C | 2.3 g | 11% |
| Cholesterol M | 21 mg | 7% |
| Sodium C | 411 mg | 18% |
| Total carbohydrates C | 6.1 g | 2% |
| Dietary fiber C | 0.5 g | 2% |
| Total sugars C | 1.1 g | |
| Protein M | 7.5 g | 15% |
| Vitamin A C | 14 µg | 2% |
| Vitamin C M | 1.8 mg | 2% |
| Vitamin D C | 0.1 µg | 0.5% |
| Vitamin E C | 0.59 mg | 4% |
| Vitamin K C | 2.2 µg | 2% |
| Thiamin (B1) M | 0.031 mg | 3% |
| Riboflavin (B2) M | 0.11 mg | 9% |
| Niacin (B3) M | 1.2 mg | 8% |
| Pantothenic acid (B5) M | 0.16 mg | 3% |
| Vitamin B6 M | 0.13 mg | 8% |
| Folate (B9) C | 8 µg | 2% |
| Vitamin B12 M | 1 µg | 43% |
| Choline C | 42.2 mg | 8% |
| Calcium M | 30 mg | 2% |
| Iron M | 2 mg | 11% |
| Magnesium M | 20 mg | 5% |
| Phosphorus M | 77 mg | 6% |
| Potassium M | 185 mg | 4% |
| Zinc M | 1.1 mg | 10% |
| Copper M | 0.19 mg | 21% |
| Manganese M | 0.28 mg | 12% |
| Selenium M | 6.5 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 21%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.5 gin the lowest quarter of meals, entrees, and side dishes (median 1.5 g)
- Sugars1.1 gin the lowest quarter of meals, entrees, and side dishes (median 3.1 g)
- Fat7.1 gabove the median for meals, entrees, and side dishes (median 5.5 g)
- Saturated fat2.3 gabove the median for meals, entrees, and side dishes (median 1.8 g)
- Sodium411 mgbelow the median for meals, entrees, and side dishes (median 423 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
- Water77.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 2.5 g |
|---|---|
| Polyunsaturated fat C | 0.5 g |
Sugars and starch (3)
| Starch M | 3.4 g |
|---|---|
| Sucrose M | 0.68 g |
| Fructose M | 0.42 g |
Amino acids (16)
| Threonine M | 0.31 g |
|---|---|
| Isoleucine M | 0.3 g |
| Leucine M | 0.56 g |
| Lysine M | 0.39 g |
| Methionine M | 0.1 g |
| Phenylalanine M | 0.28 g |
| Tyrosine M | 0.19 g |
| Valine M | 0.38 g |
| Arginine M | 0.41 g |
| Histidine M | 0.17 g |
| Alanine M | 0.52 g |
| Aspartic acid M | 0.64 g |
| Glutamic acid M | 1.2 g |
| Glycine M | 0.63 g |
| Proline M | 0.46 g |
| Serine M | 0.33 g |
Individual fatty acids (27)
| EPA (omega-3, 20:5 n-3) C | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0.001 g |
| Linoleic acid (omega-6, 18:2) M | 0.41 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 M | 0.015 g |
| SFA 14:0 M | 0.16 g |
| SFA 16:0 M | 1.3 g |
| SFA 18:0 M | 0.69 g |
| SFA 20:0 M | 0.011 g |
| MUFA 18:1 M | 2.1 g |
| PUFA 18:3 M | 0.052 g |
| PUFA 20:4 C | 0.024 g |
| SFA 22:0 M | 0.008 g |
| MUFA 14:1 M | 0.054 g |
| MUFA 16:1 M | 0.24 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 M | 0.047 g |
| MUFA 22:1 M | 0.004 g |
| PUFA 22:5 n-3 (DPA) C | 0.008 g |
| SFA 15:0 M | 0.03 g |
| SFA 17:0 M | 0.075 g |
| SFA 24:0 M | 0.006 g |
| MUFA 17:1 M | 0.066 g |
| PUFA 20:3 M | 0.007 g |
Carotenoids (7)
| Beta-carotene C | 138 µg |
|---|---|
| Lycopene C | 248 µg |
| Lutein + zeaxanthin C | 16 µg |
| Retinol C | 0 µg |
| Carotene, alpha C | 19 µg |
| Vitamin D (D2 + D3), International Units C | 3 IU |
| Cryptoxanthin, beta C | 30 µg |
Other components (11)
| Water M | 77.7 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Ash M | 1.6 g |
| Theobromine C | 0 mg |
| Energy C | 495 kJ |
| Vitamin A, IU C | 271 IU |
| Folic acid C | 0 µg |
| Folate, food C | 8 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Chili
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili, NFS | 118 | 9.8 g | 10.2 g | 4.3 g |
| Chili, white | 95 | 9.9 g | 9.7 g | 1.9 g |
| Chili, vegetarian | 119 | 6.3 g | 18.9 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stew, beef, canned Canned | 100 | 5 g | 6.5 g | 6 g |
| Beef stew, canned entree Canned | 99 | 4.4 g | 7.9 g | 5.5 g |
| Macaroni and Cheese, canned, microwavable Canned | 134 | 6 g | 14 g | 6 g |
| Beef, corned beef hash, with potato, canned Canned | 164 | 8.7 g | 9.3 g | 10.2 g |
| Chili with meat, canned Canned | 106 | 8.5 g | 10.8 g | 3.4 g |
| Spaghetti, with meatballs in tomato sauce, canned Canned | 100 | 4.4 g | 11.5 g | 4.1 g |
| Ravioli, meat-filled, with tomato sauce or meat sauce, canned Canned | 97 | 3.2 g | 13.3 g | 3.4 g |
| Lasagna with meat, canned Canned | 97 | 3.2 g | 13.3 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned chili?
100 g of canned chili has 118 kcal. 1 cup (240 g): about 283 kcal.
How much protein is in canned chili?
Canned chili contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 18.1 g in 1 cup (240 g). About 25% of its calories come from protein.
How many carbs are in canned chili?
Canned chili has 6.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.1 g of sugars.
How much fat is in canned chili?
Canned chili contains 7.1 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
What vitamins and minerals does canned chili contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (43% DV), copper (21% DV), manganese (12% DV), selenium (12% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned chili?
100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172098. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.