Chili Mac

Packaged product Other Foods The Prep Kitchen

Chili Mac contains 186 kcal per 100 g. A serving, 1 portion, 283 g (283 g) provides about 526 kcal.

Roughly 46% of its calories come from fat, with 28% from protein and 26% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

100 g provides 1,765% of the Daily Value for Vitamin D and 16% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

186kcal per 100 g
13.8 gprotein
12.7 gcarbohydrates
9.9 gfat
526kcal in serving, 1 portion, 283 g (283 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 9.9 g 13%
Saturated fat L 4.6 g 23%
Trans fat L 0.35 g
Cholesterol L 35 mg 12%
Sodium L 369 mg 16%
Total carbohydrates L 12.7 g 5%
Dietary fiber L 2.1 g 8%
Total sugars L 2.1 g
Added sugars L 0 g 0%
Protein L 13.8 g 28%
Vitamin D L 353 µg1,765%
Calcium L 207 mg16%
Iron L 1.8 mg10%
Potassium L 331 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 26%Fat: 46%186kcal / 100 g
  • Protein 28%
  • Carbohydrates 26%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D1,765%Calcium16%Iron10%Potassium7%

Nutritional insights

  • Protein13.8 gabove the median for other foods (median 7.2 g)
  • Fiber2.1 gabove the median for other foods (median 1.8 g)
  • Sugars2.1 gbelow the median for other foods (median 3.6 g)
  • Fat9.9 gabove the median for other foods (median 6.1 g)
  • Saturated fat4.6 gabove the median for other foods (median 2.1 g)
  • Sodium369 mgabove the median for other foods (median 241 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Prep Kitchen
Barcode
0794969029263
Label serving
1 portion (283 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chili Mac?

100 g of Chili Mac has 186 kcal. Serving, 1 portion, 283 g (283 g): about 526 kcal.

Is Chili Mac high in protein?

Chili Mac contains 13.8 g of protein per 100 g (28% of the 50 g Daily Value), or 39.1 g in serving, 1 portion, 283 g (283 g). About 28% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).

How many carbs are in Chili Mac?

Chili Mac has 12.7 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chili Mac?

Chili Mac contains 9.9 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

What vitamins and minerals does Chili Mac contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (1,765% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chili Mac?

100 g contains 369 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0794969029263. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.