The Prep Kitchen nutrition facts

23 The Prep Kitchen products with label nutrition data. On average they contain 144 kcal, 1.6 g of sugars and 10.3 g of protein per 100 g. Most are in poultry, meat and dairy and eggs.

FoodCaloriesProteinCarbsFat
Homemade Beef Meatballs and Pasta Marinara 202 12.1 g 17.7 g 10.6 g
Bacon Breakfast Tacos 193 10.6 g 14.2 g 11.5 g
Beef Marinara On Penne 69 5.1 g 7.1 g 3 g
Broccoli 31 2.7 g 6.2 g 0 g
Cajun Chicken W/ Mac & Cheese 160 16 g 9.6 g 6.7 g
Cajun-Spiced Shrimp Scampi & Linguine 165 8.6 g 15.9 g 6.3 g
Chicken Enchiladas 154 9.4 g 20.7 g 3.8 g
Chicken Marsala 149 12.4 g 11.9 g 6.5 g
Chicken Piccata 126 10.3 g 10.6 g 4.7 g
Chicken Thigh 133 2.7 g 23 g 4 g
Chicken Thighs, Cauliflower Mash, & Spinach 109 12.2 g 4.5 g 5.1 g
Egg White Frittata 126 12.9 g 10 g 4.1 g
Ground Turkey Burrito Bowl 119 10.6 g 16.2 g 2.3 g
Keto Friendly Texas Beef Chili 136 15.9 g 4.4 g 7.1 g
Pasta with Sausage & Peppers 159 9.7 g 18.2 g 6.5 g
PK Chicken Tenders with Mac & Cheese 176 14.7 g 15 g 7.4 g
Pork Carnitas Bowl 147 9.7 g 16.8 g 4.7 g
Roasted Turkey Breast Meal 128 12.4 g 10 g 4.4 g
Scrambled Eggs & Bacon (New Recipe) 170 8.8 g 10.3 g 10.3 g
Shredded Chicken Breakfast Bowl 171 13.6 g 9.8 g 8.4 g
Chili Mac 186 13.8 g 12.7 g 9.9 g
Cilantro Lime Jasmine Rice 168 3.5 g 37.2 g 0 g
The Prep Kitchen Bacon Cheese Burger 128 9.7 g 7.3 g 6.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.