Calories in Chili hot dog sandwich, on wheat bread
Generic food Meals and Dishes
Chili hot dog sandwich, on wheat bread contains 215 kcal per 100 g. A typical serving of 1 sandwich, 1 slice bread (151 g) provides about 325 kcal.
Roughly 54% of its calories come from fat, with 27% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in frankfurter sandwiches on FoodFactly, where the median is 251 kcal per 100 g across 29 foods.
100 g provides 22% of the Daily Value for Vitamin B12, 21% of the Daily Value for selenium and 16% of the Daily Value for zinc.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 215 kcal | |
| Total fat C | 12.8 g | 16% |
| Saturated fat C | 5 g | 25% |
| Cholesterol C | 29 mg | 10% |
| Sodium C | 551 mg | 24% |
| Total carbohydrates C | 14.7 g | 5% |
| Dietary fiber C | 2.4 g | 9% |
| Total sugars C | 2.1 g | |
| Protein C | 10.3 g | 21% |
| Vitamin A C | 6 µg | 0.7% |
| Vitamin C C | 2.6 mg | 3% |
| Vitamin D C | 0.3 µg | 2% |
| Vitamin E C | 0.44 mg | 3% |
| Vitamin K C | 3.8 µg | 3% |
| Thiamin (B1) C | 0.12 mg | 10% |
| Riboflavin (B2) C | 0.13 mg | 10% |
| Niacin (B3) C | 2.4 mg | 15% |
| Vitamin B6 C | 0.14 mg | 8% |
| Folate (B9) C | 39 µg | 10% |
| Vitamin B12 C | 0.52 µg | 22% |
| Choline C | 29 mg | 5% |
| Calcium C | 46 mg | 4% |
| Iron C | 1.8 mg | 10% |
| Magnesium C | 26 mg | 6% |
| Phosphorus C | 121 mg | 10% |
| Potassium C | 277 mg | 6% |
| Zinc C | 1.7 mg | 16% |
| Copper C | 0.12 mg | 13% |
| Selenium C | 11.6 µg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 27%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gin the lowest quarter of frankfurter sandwiches (median 11.3 g)
- Fiber2.4 gin the top quarter of frankfurter sandwiches (median 1.8 g)
- Sugars2.1 gin the lowest quarter of frankfurter sandwiches (median 2.9 g)
- Saturated fat5 gabove the median for frankfurter sandwiches (median 4.6 g)
- Sodium551 mgin the lowest quarter of frankfurter sandwiches (median 668 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
- Water60 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 5.3 g |
|---|---|
| Polyunsaturated fat C | 0.78 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 0.7 g |
| SFA 4:0 C | 0.002 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0.002 g |
| SFA 10:0 C | 0.007 g |
| SFA 12:0 C | 0.01 g |
| SFA 14:0 C | 0.36 g |
| SFA 16:0 C | 2.8 g |
| SFA 18:0 C | 1.6 g |
| MUFA 18:1 C | 5.1 g |
| PUFA 18:3 C | 0.096 g |
| PUFA 20:4 C | 0.015 g |
| MUFA 16:1 C | 0.46 g |
| PUFA 18:4 C | 0.001 g |
| MUFA 20:1 C | 0.05 g |
| MUFA 22:1 C | 0.024 g |
| PUFA 22:5 n-3 (DPA) C | 0.005 g |
Carotenoids (6)
| Beta-carotene C | 46 µg |
|---|---|
| Lycopene C | 863 µg |
| Lutein + zeaxanthin C | 20 µg |
| Retinol C | 1 µg |
| Carotene, alpha C | 5 µg |
| Cryptoxanthin, beta C | 7 µg |
Other components (8)
| Water C | 60 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 3 µg |
| Folate, food C | 34 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Chili hot dog sandwich
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili hot dog sandwich, on white bun | 223 | 9.9 g | 18.8 g | 12 g |
| Chili hot dog sandwich, on wheat bun | 219 | 10.4 g | 17.5 g | 12 g |
| Chili hot dog sandwich, on white bread | 215 | 9.9 g | 15.4 g | 12.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna salad sandwich on wheat | 217 | 10.5 g | 17.1 g | 11.9 g |
| Tuna salad sandwich on wheat, with cheese | 232 | 11.6 g | 15.8 g | 13.6 g |
| Restaurant, Mexican, cheese tamales | 216 | 9 g | 18 g | 12 g |
| Chilaquiles | 195 | 10.6 g | 14.9 g | 10.7 g |
| Biscayne codfish, Puerto Rican style | 190 | 9.2 g | 11.1 g | 12.2 g |
| Hot dog sandwich, turkey, on wheat bread | 237 | 11.9 g | 18.2 g | 12.7 g |
| Nachos, beef or pork, with beans | 220 | 9.3 g | 18.3 g | 12.4 g |
| Enchilada, pork | 192 | 9.5 g | 14.6 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chili hot dog sandwich?
100 g of chili hot dog sandwich has 215 kcal. 1 sandwich, 1 slice bread (151 g): about 325 kcal.
Is chili hot dog sandwich high in protein?
Chili hot dog sandwich contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 15.6 g in 1 sandwich, 1 slice bread (151 g). About 19% of its calories come from protein. Compared with other frankfurter sandwiches, that is in the lowest quarter (median 11.3 g).
How many carbs are in chili hot dog sandwich?
Chili hot dog sandwich has 14.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.1 g of sugars.
How much fat is in chili hot dog sandwich?
Chili hot dog sandwich contains 12.8 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does chili hot dog sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (22% DV), selenium (21% DV), zinc (16% DV), Niacin (B3) (15% DV) and copper (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in chili hot dog sandwich?
100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2707081. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.