Chili con carne
Packaged product Meals and Dishes Atkins
Chili con carne contains 129 kcal per 100 g. A serving, 1 bowl, 255 g (255 g) provides about 329 kcal.
Roughly 60% of its calories come from fat, with 28% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 106 kcal per 100 g across 278 products.
100 g provides 31% of the Daily Value for Vitamin A and 16% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 3.9 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10% |
| Sodium L | 282 mg | 12% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.6 g | |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 282 µg | 31% |
| Vitamin C L | 14.1 mg | 16% |
| Calcium L | 59 mg | 5% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 12%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gin the top quarter of meals and dishes (median 6.2 g)
- Fiber2 gin the lowest quarter of meals and dishes (median 3 g)
- Sugars1.6 gin the lowest quarter of meals and dishes (median 2 g)
- Fat9 gin the top quarter of meals and dishes (median 3.3 g)
- Saturated fat3.9 gin the top quarter of meals and dishes (median 1.1 g)
- Sodium282 mgbelow the median for meals and dishes (median 332 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 129 kcal | 129 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 3.9 g | 3.9 g |
| Fat | 9 g | 9 g |
| Fiber | 2 g | 2 g |
| Sugars | 1.6 g | 1.6 g |
| Sodium | 287 mg | 282 mg |
Product details
- Brand
- Atkins
- Barcode
- 0637480090315
- Quantity
- 9 oz
- Label serving
- 1 BOWL (255 g)
- Category
- Chili con carne
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, cooked ground beef, diced tomatoes, green bell peppers, cheddar cheese (pasteurized milk, cultures, salt, enzymes, annatto [color]), red bell peppers, onions, less than 2% of tomato paste, beef fat, chili powder (chili pepper, spices, salt, garlic powder), spices, resistant maltodextrin, beef flavor concentrate (beef broth (beef stock, water), yeast extract, beef flavor, caramel color, potato flour, onion powder, garlic powder, flavor, beef fat), salt, modified food starch, granulated onion, granulated garlic, cellulose, extractives of paprika and natural flavors, hot sauce (distilled vinegar, red pepper, salt), lime juice concentrate, xanthan gum, yeast extract,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili Con Carne Delhaize | 129 | 4.9 g | 16 g | 5 g |
| Chilli con carne Waitrose | 130 | 5.4 g | 17.5 g | 3.8 g |
| Chili Con Carne Mit Nacho-Käse-Sauce YOUCOOK | 130 | 4.7 g | 17.2 g | 4.4 g |
| Chili con carne Subito | 130 | 6 g | 11 g | 6 g |
| Chili con carne avec sauce nacho cheese Youcook | 130 | 4.7 g | 17.2 g | 4.4 g |
| Chili Con Carné et riz Thiriet | 128 | 7.4 g | 13 g | 4.3 g |
| Chili con carne Qilibri | 131 | 7.5 g | 20.3 g | 2.2 g |
| Chili con carne et riz Natur House | 131 | 7.5 g | 20.3 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chili con carne?
100 g of Chili con carne has 129 kcal. Serving, 1 bowl, 255 g (255 g): about 329 kcal.
How much protein is in Chili con carne?
Chili con carne contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 24 g in serving, 1 bowl, 255 g (255 g). About 28% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.2 g).
How many carbs are in Chili con carne?
Chili con carne has 3.9 g of total carbohydrates per 100 g, including 2 g of fiber and 1.6 g of sugars.
How much fat is in Chili con carne?
Chili con carne contains 9 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
What vitamins and minerals does Chili con carne contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (31% DV) and Vitamin C (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chili con carne?
100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 19, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2660360. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2023. Imported November 6, 2026.
- Open Food Facts, record 0637480090315. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.