Chickpeas in Water
Packaged product Beans and Legumes Freshona
Chickpeas in Water contains 125 kcal per 100 g. A serving, 120 g (120 g) provides about 150 kcal.
Roughly 58% of its calories come from carbohydrates, with 23% from protein and 19% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 16.6 g | 6% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 58%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona
- Barcode
- 4056489903703
- Quantity
- 400g
- Label serving
- 120 g
- Category
- Tinned Beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chickpeas, Water, Antioxidant: Sodium Metabisulphite
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Chickpeas
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Four bean mix Edgell | 126 | 8.1 g | 16.5 g | 1.6 g |
| Квасоля стерилізована Хуторок | 105 | 6.6 g | 18.4 g | 0.5 g |
| Квасоля в соусі стерилізована ВСЕсвіт | 97 | 4.6 g | 17.5 g | 0.9 g |
| Favorit svarta bönor Favorit | 91 | 7.5 g | 8.5 g | 1.1 g |
| Spicy bean salad Napolina | 90 | 5.3 g | 11.7 g | 1.2 g |
| Baked Beans Marks & Spencer | 83 | 4.4 g | 13.5 g | 0.4 g |
| Taco mixed beans in spicy tomato sauce Asda | 79 | 4.8 g | 12 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489903703. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.