Chickpea & Pumpkin Hummus
Packaged product Sweets and Desserts SimplifyFoods
Chickpea & Pumpkin Hummus contains 110 kcal per 100 g. A serving, 20 g (20 g) provides about 22 kcal.
Roughly 72% of its calories come from carbohydrates, with 24% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 241 kcal per 100 g across 490 products.
100 g provides 20% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 530 mg | 23% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 1 g | 2% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 260 mg | 20% |
| Iron L | 0.9 mg | 5% |
| Potassium L | 235 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 72%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of sweets and desserts (median 3.8 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.5 g)
- Sugars10 gin the top quarter of sweets and desserts (median 3.9 g)
- Fat3 gin the lowest quarter of sweets and desserts (median 18.4 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sodium530 mgabove the median for sweets and desserts (median 520 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SimplifyFoods
- Barcode
- 8906162361220
- Quantity
- 25 g
- Label serving
- 20 g
- Category
- Plant-based spreads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yellow Pumpkin (53.8%), Carrot (10.4%), Chickpea (10.4%), Potato (6.9%), Sweet Potato (6.9%), Sesame, Sugar (2.5%), Extra Virgin Olive Oil, Lemon Juice, Cumin Powder, Black Pepper Powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpea & Pumpkin Hummus?
100 g of Chickpea & Pumpkin Hummus has 110 kcal. Serving, 20 g (20 g): about 22 kcal.
How much protein is in Chickpea & Pumpkin Hummus?
Chickpea & Pumpkin Hummus contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.2 g in serving, 20 g (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.8 g).
How many carbs are in Chickpea & Pumpkin Hummus?
Chickpea & Pumpkin Hummus has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpea & Pumpkin Hummus?
Chickpea & Pumpkin Hummus contains 3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Chickpea & Pumpkin Hummus contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chickpea & Pumpkin Hummus?
100 g contains 530 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906162361220. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.