Chickpea & Noodle
Packaged product Soups and Sauces Progresso
Chickpea & Noodle contains 61 kcal per 100 g. A serving, 1 can, 490 g (490 g) provides about 299 kcal.
Roughly 67% of its calories come from carbohydrates, with 22% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 46 kcal per 100 g across 108 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0.76 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.2 g | 0.4% |
| Protein L | 3.2 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 13 mg | 1% |
| Iron L | 0.63 mg | 4% |
| Potassium L | 187 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 67%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the top quarter of soups and sauces (median 1.2 g)
- Fiber1.3 gabove the median for soups and sauces (median 1.1 g)
- Sugars1.5 gabove the median for soups and sauces (median 1.5 g)
- Fat0.76 gbelow the median for soups and sauces (median 1.3 g)
- Saturated fat0.1 gin the lowest quarter of soups and sauces (median 0.3 g)
- Sodium271 mgabove the median for soups and sauces (median 264 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 65.3 kcal | 61 kcal |
| Protein | 3.5 g | 3.2 g |
| Carbohydrates | 10.8 g | 10.1 g |
| Fat | 1.4 g | 0.76 g |
| Fiber | 1.4 g | 1.3 g |
| Sugars | 1.6 g | 1.5 g |
| Sodium | 290 mg | 271 mg |
Product details
- Brand
- Progresso
- Barcode
- 0041196133059
- Quantity
- 18.5 oz
- Label serving
- 1 can (490 g)
- Category
- Canned vegetable soups
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Chickpeas, Carrots, Curly Pasta (semolina wheat, egg, egg white), Celery, Soy Protein Isolate, Salt, Modified Food Starch, Soybean Oil, Potassium Chloride, Onion Powder, Tomato Extract, Garlic Powder, Sugar, Spice, Dried Parsley, Lecithin, Beta Carotene. Contains egg, soy, and wheat ingredients.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Black Bean and Vegetable Soup Pacific Foods Of Oregon | 61 | 2.9 g | 11.8 g | 0.41 g |
| peeled new potatoes Sainsburys | 62 | 1.4 g | 13 g | 0.5 g |
| Soupe paysanne Corse Charles Antona | 60 | 3 g | 5.4 g | 2.5 g |
| Simply Cauli Soup with Hemp Hearts and Turmeric Sprague | 60 | 1.2 g | 4.4 g | 4 g |
| Quinoa, Kale & Red Lentil Soup Amy's Organics / Biologique | 60 | 1.6 g | 7.6 g | 2.4 g |
| Gemüse Eintopf Pote | 63 | 3.2 g | 3.1 g | 3.9 g |
| Plant Proteinz Mediterranean Tomato & Bean Soup Heinz | 59 | 3.5 g | 8.6 g | 1.2 g |
| Cream Of Petits Pois & Bacon Soup Waitrose | 64 | 2.7 g | 6.3 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpea & Noodle?
100 g of Chickpea & Noodle has 61 kcal. Serving, 1 can, 490 g (490 g): about 299 kcal.
How much protein is in Chickpea & Noodle?
Chickpea & Noodle contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 15.9 g in serving, 1 can, 490 g (490 g). About 22% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.2 g).
How many carbs are in Chickpea & Noodle?
Chickpea & Noodle has 10.1 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.5 g of sugars.
How much fat is in Chickpea & Noodle?
Chickpea & Noodle contains 0.76 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Chickpea & Noodle?
100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2747068. License: CC0 1.0 (U.S. public domain). Source record dated November 10, 2025. Imported November 6, 2026.
- Open Food Facts, record 0041196133059. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 8, 2026.
Last updated: . Source description: "CHICKPEA & NOODLE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.