Chicken/Cheese Crispito
Packaged product Snacks Mr. Eat's Express
Chicken/Cheese Crispito contains 221 kcal per 100 g. A serving, 1 crispito, 154 g (154 g) provides about 340 kcal.
Roughly 46% of its calories come from carbohydrates, with 36% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat | not reported | |
| Cholesterol L | 29.2 mg | 10% |
| Sodium L | 422 mg | 18% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 0.65 g | 2% |
| Total sugars L | 0 g | |
| Protein L | 10.4 g | 21% |
| Vitamin A L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 46%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gabove the median for snacks (median 7.1 g)
- Fiber0.65 gin the lowest quarter of snacks (median 3.9 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat9.1 gin the lowest quarter of snacks (median 21.1 g)
- Sodium422 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr. Eat's Express
- Barcode
- 0079961000039
- Label serving
- 1 crispito (154 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipotle Chicken Club Wrap Blenz | 221 | 12.5 g | 23.3 g | 8.8 g |
| Crispy Coated Fried Chicken Betagro | 221 | 14.5 g | 19.1 g | 9.7 g |
| Chipotle Chicken Wrap Raleys | 221 | 9.7 g | 21.4 g | 10.3 g |
| Lucca Pizza Tutta Bella | 221 | 9.6 g | 29.4 g | 6.6 g |
| Tex-mex Chipotle Chicken Youfoodz | 221 | 12.9 g | 8.2 g | 15 g |
| Pretzel Duo United | 221 | 11.7 g | 17.2 g | 11 g |
| Crazy Crispy Chicken Breast Patties Skinny Butcher | 221 | 15 g | 24.8 g | 7.1 g |
| Chip Shop Fish Fillet Young's | 221 | 10.5 g | 16 g | 12.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken/Cheese Crispito?
100 g of Chicken/Cheese Crispito has 221 kcal. Serving, 1 crispito, 154 g (154 g): about 340 kcal.
Is Chicken/Cheese Crispito high in protein?
Chicken/Cheese Crispito contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 16 g in serving, 1 crispito, 154 g (154 g). About 18% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Chicken/Cheese Crispito?
Chicken/Cheese Crispito has 26 g of total carbohydrates per 100 g, including 0.65 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken/Cheese Crispito?
Chicken/Cheese Crispito contains 9.1 g of fat per 100 g.
How much sodium is in Chicken/Cheese Crispito?
100 g contains 422 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0079961000039. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.