Chicken with Poblano Sauce

Packaged product Soups and Sauces Signature Select

Chicken with Poblano Sauce contains 126 kcal per 100 g. A serving, 1 tray, 247 g (247 g) provides about 311 kcal.

Roughly 50% of its calories come from carbohydrates, with 29% from protein and 21% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (123 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

126kcal per 100 g
8.9 gprotein
15 gcarbohydrates
2.8 gfat
311kcal in serving, 1 tray, 247 g (247 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 126 kcal
Total fat L 2.8 g 4%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 22 mg 7%
Sodium L 316 mg 14%
Total carbohydrates L 15 g 5%
Dietary fiber L 0.8 g 3%
Total sugars L 1.2 g
Added sugars L 0.4 g 0.8%
Protein L 8.9 g 18%
Vitamin A L 24.3 µg3%
Vitamin C L 2.4 mg3%
Calcium L 24 mg2%
Iron L 0.81 mg5%
Potassium L 142 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 50%Fat: 21%126kcal / 100 g
  • Protein 29%
  • Carbohydrates 50%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium3%Vitamin A3%Vitamin C3%Calcium2%

Nutritional insights

  • Protein8.9 gin the top quarter of soups and sauces (median 5.6 g)
  • Fiber0.8 gbelow the median for soups and sauces (median 1.1 g)
  • Sugars1.2 gin the lowest quarter of soups and sauces (median 2.3 g)
  • Fat2.8 gbelow the median for soups and sauces (median 4.1 g)
  • Saturated fat1 gbelow the median for soups and sauces (median 1.4 g)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 126 kcal126 kcal
Protein 8.9 g8.9 g
Carbohydrates 15 g15 g
Fat 2.8 g2.8 g
Fiber 0.8 g0.8 g
Sugars 1.2 g1.2 g
Sodium 316 mg316 mg

Product details

Brand
Signature Select
Barcode
0079893106755
Label serving
1 TRAY (247 g)
Category
Frozen foods
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked penne pasta (water, enriched semolina [durum semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid], carrageenan), creamy poblano sauce (water, half & half [cream, milk], poblano peppers, onion, chablis cooking wine [wine, salt], chicken base [chicken meat including chicken juices, salt, chicken fat sugar, maltodextrin, hydrolyzed corn gluten, dried whey, natural flavors, yeast extract, turmeric {color}], modified corn starch, soybean oil, garlic [garlic, citric acid], flavoring [hydrolyzed corn gluten, hydrolyzed wheat gluten, yeast extract, soybean oil], spice), cooked chicken (chicken breast with rib meat, water, soybean oil, modified corn starch, flavoring [dextrose, salt, corn oil, soy sauce {water, wheat, soybeans, salt}, tomato puree, xanthan gum and locust bean gum, potato starch, extractives of paprika, natural flavoring], milk protein concentrate [sodium caseinate and whey protein concentrate], sodium phosphates, chicken base [chicken meat including chicken juices, salt, chicken fat, sugar, maltodextrin, hydrolyzed corn gluten, dried whey, natural flavors, yeast extract, turmeric {color}], lactic acid), mozzarella cheese (pasteurized milk, cultures, salt, enzymes), reduced fat cheddar cheese (pasteurized low fat milk, cheese cultures, salt, enzymes, annatto [color], vitamin a palmitate), chives, paprika (ethoxyquin to preserve color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionGarlicMilkSalt

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FoodCaloriesProteinCarbsFat
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Birds eye, steamfresh, rigatoni & vegetables with tomato parmesan sauce Birds Eye 127 4.4 g 20.4 g 3.3 g
Rotini pasta in bacon ranch cream sauce Michelina's 127 5.2 g 20.2 g 2.8 g
Angel hair pasta in meat sauce Michelina's 127 4.7 g 21.6 g 2.4 g
Spaghetti with Meat Sauce Great Value 127 5.7 g 17 g 4.2 g
Steamfresh chef's favorites lightly sauced rigatoni Birds Eye 127 4.3 g 20.3 g 2.9 g
Michelina's, lean gourmet, spaghetti & meat sauce with mushrooms & basil Michelina's 125 4.7 g 18.8 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2113748. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0079893106755. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken with Poblano Sauce?

100 g of Chicken with Poblano Sauce has 126 kcal. Serving, 1 tray, 247 g (247 g): about 311 kcal.

How much protein is in Chicken with Poblano Sauce?

Chicken with Poblano Sauce contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 22 g in serving, 1 tray, 247 g (247 g). About 29% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 5.6 g).

How many carbs are in Chicken with Poblano Sauce?

Chicken with Poblano Sauce has 15 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.2 g of sugars.

How much fat is in Chicken with Poblano Sauce?

Chicken with Poblano Sauce contains 2.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Chicken with Poblano Sauce?

100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.