chicken with broccoli & cheese

Packaged product Dairy and Eggs Dutch Farm

Chicken with broccoli & cheese contains 155 kcal per 100 g. A serving, 1 piece serving, 142 g (142 g) provides about 220 kcal.

Roughly 40% of its calories come from protein, with 40% from carbohydrates and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

chicken with broccoli & cheese by Dutch Farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
155kcal per 100 g
15.5 gprotein
15.5 gcarbohydrates
3.5 gfat
220kcal in serving, 1 piece serving, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 3.5 g 5%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 45.8 mg 15%
Sodium L 394 mg 17%
Total carbohydrates L 15.5 g 6%
Dietary fiber L 0.7 g 3%
Total sugars L 2.1 g
Added sugars L 0.99 g 2%
Protein L 15.5 g 31%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 41.5 mg3%
Iron L 0.5 mg3%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 325 mg7%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 40%Fat: 20%155kcal / 100 g
  • Protein 40%
  • Carbohydrates 40%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Calcium3%Iron3%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%

Nutritional insights

  • Protein15.5 gabove the median for dairy and eggs (median 8 g)
  • Fiber0.7 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars2.1 gbelow the median for dairy and eggs (median 4 g)
  • Fat3.5 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat1.4 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium394 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Dutch Farm
Barcode
0091945993328
Label serving
1 piece serving (142 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0091945993328. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in chicken with broccoli & cheese?

100 g of chicken with broccoli & cheese has 155 kcal. Serving, 1 piece serving, 142 g (142 g): about 220 kcal.

Is chicken with broccoli & cheese high in protein?

Chicken with broccoli & cheese contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value), or 22 g in serving, 1 piece serving, 142 g (142 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in chicken with broccoli & cheese?

Chicken with broccoli & cheese has 15.5 g of total carbohydrates per 100 g, including 0.7 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in chicken with broccoli & cheese?

Chicken with broccoli & cheese contains 3.5 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in chicken with broccoli & cheese?

100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.