Chicken & Wild Rice Soup

Packaged product Soups and Sauces Target Brands Inc.

Chicken & Wild Rice Soup contains 41 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 100 kcal.

Roughly 63% of its calories come from carbohydrates, with 27% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,644 products.

100 g provides 10% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

41kcal per 100 g
2.5 gprotein
5.7 gcarbohydrates
0.41 gfat
100kcal in serving, 1 cup, 245 g (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 0.41 g 0.5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 196 mg 9%
Total carbohydrates L 5.7 g 2%
Dietary fiber L 0.4 g 1%
Total sugars L 0.82 g
Protein L 2.5 g 5%
Vitamin A L 92 µg10%
Vitamin C L 0 mg0%
Calcium L 8 mg0.6%
Iron L 0.44 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 63%Fat: 10%41kcal / 100 g
  • Protein 27%
  • Carbohydrates 63%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A10%Iron2%Calcium0.6%Vitamin C0%

Nutritional insights

  • Protein2.5 gabove the median for soups and sauces (median 1.9 g)
  • Fiber0.4 gbelow the median for soups and sauces (median 0.8 g)
  • Fat0.41 gbelow the median for soups and sauces (median 1 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.2 g)
  • Sodium196 mgin the lowest quarter of soups and sauces (median 326 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 41 kcal41 kcal
Protein 2.5 g2.5 g
Carbohydrates 5.7 g5.7 g
Fat 0.41 g0.41 g
Fiber 0.4 g0.4 g
Sugars 0.82 g0.82 g
Sodium 196 mg196 mg

Product details

Brand
Target Brands Inc.
Barcode
0085239187517
Label serving
1 cup (245 g)
Category
Canned soups
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken broth (water, chicken broth), cooked chicken (chicken meat, water potato starch, sea salt), carrot, celery, wild rice, onions, rice, cornstarch, potato starch, sugar, sea salt, garlic powder, beta carotene (for color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionRiceSugarSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2661760. License: CC0 1.0 (U.S. public domain). Source record dated September 12, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239187517. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken & Wild Rice Soup?

100 g of Chicken & Wild Rice Soup has 41 kcal. Serving, 1 cup, 245 g (245 g): about 100 kcal.

How much protein is in Chicken & Wild Rice Soup?

Chicken & Wild Rice Soup contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 6 g in serving, 1 cup, 245 g (245 g). About 27% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.9 g).

How many carbs are in Chicken & Wild Rice Soup?

Chicken & Wild Rice Soup has 5.7 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.82 g of sugars.

How much fat is in Chicken & Wild Rice Soup?

Chicken & Wild Rice Soup contains 0.41 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Chicken & Wild Rice Soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken & Wild Rice Soup?

100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.