Chicken & wild rice soup
Packaged product Soups and Sauces Kroger
Chicken & wild rice soup contains 33 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 81 kcal.
Roughly 70% of its calories come from carbohydrates, with 30% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 2,987 products.
100 g provides 31% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 278 mg | 12% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.82 g | |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 275 µg | 31% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.29 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gabove the median for soups and sauces (median 2.4 g)
- Fiber0.4 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars0.82 gin the lowest quarter of soups and sauces (median 1.6 g)
- Fat0 gin the lowest quarter of soups and sauces (median 1.8 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
- Sodium278 mgbelow the median for soups and sauces (median 315 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 918 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33 kcal | 33 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 5.7 g | 5.7 g |
| Fat | 0 g | 0 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 0.82 g | 0.82 g |
| Sodium | 278 mg | 278 mg |
Product details
Ingredients
Organic chicken stock, organic carrots, organic grilled chicken meat (organic chicken meat, water, less than 2% of: organic rice starch, salt, organic cane sugar, organic cultured dextrose and maltodextrin, organic garlic powder, organic onion powder), organic wild rice, organic brown rice, contains less than 2% of: organic celery, organic corn starch, organic chicken flavor (organic chicken flavor, sea salt, organic cane sugar, organic onion powder, yeast extract, organic vegetable concentrates [organic carrot, organic onion, organic celery], organic turmeric), sea salt, organic tomato paste, organic tomato paste, organic yeast extract, organic dehydrated parsley, turmeric extract (for color), citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mum’s Chicken soup Whole Foods | 33 | 3.5 g | 2 g | 1 g |
| Soupe katmandou Karine & Jeff | 33 | 0.8 g | 5.9 g | 0.5 g |
| Home style chicken noodle Channels | 33 | 2.5 g | 3.7 g | 1 g |
| Nutripower High Protein chicken soup Nutripower | 33 | 3.1 g | 4.1 g | 0.2 g |
| Imagine, organic tomato bisque soup Imagine | 33 | 0.82 g | 6.1 g | 1 g |
| Knorr Indian dal soup Knorr | 33 | 1.9 g | 5 g | 0.5 g |
| Organic Chicken Noodle Soup Pacific | 33 | 2.1 g | 4.9 g | 0.61 g |
| Házias Daragaluskaleves Knorr | 33 | 1.2 g | 3.6 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & wild rice soup?
100 g of Chicken & wild rice soup has 33 kcal. Serving, 1 cup, 245 g (245 g): about 81 kcal.
How much protein is in Chicken & wild rice soup?
Chicken & wild rice soup contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 6 g in serving, 1 cup, 245 g (245 g). About 30% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.4 g).
How many carbs are in Chicken & wild rice soup?
Chicken & wild rice soup has 5.7 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.82 g of sugars.
How much fat is in Chicken & wild rice soup?
Chicken & wild rice soup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Chicken & wild rice soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken & wild rice soup?
100 g contains 278 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2096529. License: CC0 1.0 (U.S. public domain). Source record dated May 11, 2021. Imported November 6, 2026.
- Open Food Facts, record 0011110889782. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.