Chicken & Wild Rice Soup
Packaged product Soups and Sauces Green Mill
Chicken & Wild Rice Soup contains 115 kcal per 100 g. A serving, 1 cup, 227 g (227 g) provides about 261 kcal.
Roughly 63% of its calories come from fat, with 24% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (123 kcal per 100 g).
100 g provides 22% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10% |
| Sodium L | 401 mg | 17% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.3 g | |
| Protein L | 4 g | 8% |
| Vitamin A L | 198 µg | 22% |
| Vitamin C L | 1.1 mg | 1% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.32 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 24%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of soups and sauces (median 5.6 g)
- Fiber0.9 gbelow the median for soups and sauces (median 1.1 g)
- Sugars1.3 gin the lowest quarter of soups and sauces (median 2.3 g)
- Fat8.4 gin the top quarter of soups and sauces (median 4.1 g)
- Saturated fat4 gin the top quarter of soups and sauces (median 1.4 g)
- Sodium401 mgabove the median for soups and sauces (median 316 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 115 kcal | 115 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 8.4 g | 8.4 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 1.3 g | 1.3 g |
| Sodium | 401 mg | 401 mg |
Product details
- Brand
- Green Mill
- Barcode
- 0722452151320
- Label serving
- 1 cup (227 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, heavy whipping cream (cream, carrageenan), chicken meat, carrots, wild rice, half and half (milk and cream), onions, celery, chicken base [cooked chicken (chicken meat, chicken stock, chicken fat), salt, sugar, sweet dairy whey, hydrolyzed corn protein, hydrogenated soybean oil, modified corn starch, onion powder, natural flavor, disodium inosinate, disodium guanylate, soy lecithin, turmeric], butter (pasteurized cream, salt), bleached wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), chicken fat, garlic, spices, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionButterWheat flourGarlicCreamSaltSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2627572. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0722452151320. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.