Chicken & Vegetable Mini Spring Rolls

Packaged product Other Foods LING LING

Chicken & Vegetable Mini Spring Rolls contains 195 kcal per 100 g. A serving, 82 g (82 g) provides about 160 kcal.

Roughly 52% of its calories come from carbohydrates, with 39% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 234 kcal per 100 g across 1,180 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

195kcal per 100 g
4.9 gprotein
25.6 gcarbohydrates
8.5 gfat
160kcal in serving, 82 g (82 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 8.5 g 11%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 366 mg 16%
Total carbohydrates L 25.6 g 9%
Dietary fiber L 2.4 g 9%
Total sugars L 8.5 g
Protein L 4.9 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 24 mg2%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 52%Fat: 39%195kcal / 100 g
  • Protein 10%
  • Carbohydrates 52%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium2%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein4.9 gin the lowest quarter of other foods (median 10.1 g)
  • Fiber2.4 gin the top quarter of other foods (median 1.2 g)
  • Sugars8.5 gin the top quarter of other foods (median 1.7 g)
  • Fat8.5 gbelow the median for other foods (median 10.7 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 3.2 g)
  • Sodium366 mgbelow the median for other foods (median 488 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L488 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 125 kcal195 kcal
Protein 6 g4.9 g
Carbohydrates 31.2 g25.6 g
Fat 10.4 g8.5 g
Fiber 2.9 g2.4 g
Sugars 10.4 g8.5 g
Sodium 446 mg366 mg

Product details

Brand
LING LING
Barcode
0010878341112
Label serving
2 PIECES AND SAUCE
Category
Frozen Appetizers & Hors D'oeuvres

Ingredients

FILLING: CABBAGE, CHICKEN, GREEN ONIONS, CARROTS, EVAPORATED CANE JUICE, EXPELLER PRESSED VEGETABLE OIL (SOYBEAN AND/OR CANOLA), ORGANIC WHOLE WHEAT FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, GINGER, EXPELLER PRESSED SESAME SEED OIL, GARLIC, SPICE, WRAPPER: WATER, ORGANIC WHEAT FLOUR, EXPELLER PRESSED VEGETABLE OIL (SOYBEAN AND/OR CANOLA), EVAPORATED CANE JUICE, SALT, FRIED IN EXPELLER PRESSED VEGETABLE OIL (SOYBEAN AND/OR CANOLA). SAUCE: WATER, EVAPORATED CANE JUICE, TOMATO PASTE, RICE VINEGAR, CORN STARCH, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SALT, CITRIC ACID, NATURAL FLAVORS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionWheat flourGarlicSaltTomatoVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken & Vegetable Mini Spring Rolls?

100 g of Chicken & Vegetable Mini Spring Rolls has 195 kcal. Serving, 82 g (82 g): about 160 kcal.

How much protein is in Chicken & Vegetable Mini Spring Rolls?

Chicken & Vegetable Mini Spring Rolls contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 82 g (82 g). About 10% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 10.1 g).

How many carbs are in Chicken & Vegetable Mini Spring Rolls?

Chicken & Vegetable Mini Spring Rolls has 25.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 8.5 g of sugars.

How much fat is in Chicken & Vegetable Mini Spring Rolls?

Chicken & Vegetable Mini Spring Rolls contains 8.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Chicken & Vegetable Mini Spring Rolls?

100 g contains 366 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 7, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0010878341112. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1854487. License: CC0 1.0 (U.S. public domain). Source record dated July 7, 2018. Imported November 6, 2026.

Last updated: . Source description: "CHICKEN & VEGETABLE MINI SPRING ROLLS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.