Chicken Tortilla Soup
Packaged product Soups and Sauces MARKETSIDE
Chicken Tortilla Soup contains 59 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 145 kcal.
Roughly 44% of its calories come from carbohydrates, with 32% from fat and 24% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (59 kcal per 100 g).
100 g provides 61% of the Daily Value for Thiamin (B1), 11% of the Daily Value for Vitamin B6 and 11% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 306 mg | 13% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 36.6 µg | 4% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.3 mg | 8% |
| Thiamin (B1) L | 0.74 mg | 61% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 1.7 mg | 11% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 26.9 µg | 7% |
| Vitamin B12 L | 0.21 µg | 9% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.99 mg | 6% |
| Magnesium L | 17.3 mg | 4% |
| Phosphorus L | 84.7 mg | 7% |
| Potassium L | 165 mg | 4% |
| Zinc L | 0.27 mg | 2% |
| Copper L | 0.082 mg | 9% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 3.6 µg | 7% |
| Iodine L | 1.8 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 44%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gabove the median for soups and sauces (median 2.4 g)
- Fiber1.5 gabove the median for soups and sauces (median 1 g)
- Sugars1.3 gbelow the median for soups and sauces (median 1.7 g)
- Fat2.2 gabove the median for soups and sauces (median 1.8 g)
- Saturated fat0.44 gabove the median for soups and sauces (median 0.41 g)
- Sodium306 mgbelow the median for soups and sauces (median 314 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
- Water44.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.32 g |
|---|
Carotenoids (1)
| Beta-carotene L | 58.9 µg |
|---|
Other components (2)
| Water L | 44.9 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 59.5 kcal | 59 kcal |
| Protein | 3.7 g | 3.7 g |
| Carbohydrates | 6.8 g | 6.8 g |
| Fat | 2 g | 2.2 g |
| Fiber | 1.3 g | 1.5 g |
| Sugars | 1.1 g | 1.3 g |
| Sodium | 304 mg | 306 mg |
Product details
- Brand
- MARKETSIDE
- Barcode
- 0681131018098
- Label serving
- 1 cup (245 g)
- Category
- Soups
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken stock (water, chicken bones, onions, celery, carrots, sea salt, garlic, parsley, spices, thyme), water, diced tomatoes (tomatoes, tomato juice, salt, citric acid), chicken, black beans, onions, green peppers, roasted sweet corn, corn tortilla chips (corn flour, sunflower and/or safflower oil, sea salt), red peppers, tomato paste (tomatoes, citric acid), lime juice, light chili powder (chili pepper, salt, spices, garlic powder), garlic, spices, chicken fat, sea salt, chipotle in adobo (chipotle peppers, water, tomato paste, onion, sugar, salt, vinegar, sunflower seed oil, paprika, garlic, corn starch, spices), lime oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2660411. License: CC0 1.0 (U.S. public domain). Source record dated September 29, 2023. Imported November 6, 2026.
- Open Food Facts, record 0681131018098. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 7, 2026.
Last updated: . Source description: "CHICKEN TORTILLA SOUP". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.