Chicken tikka & rice
Packaged product Poultry Morrisons
Chicken tikka & rice contains 112 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 112 kcal.
Roughly 47% of its calories come from carbohydrates, with 32% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 13.9 g | 5% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 47%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.7 gin the top quarter of poultry (median 0.031 g)
- Sugars2.4 gin the top quarter of poultry (median 0.88 g)
- Fat2.7 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.8 gbelow the median for poultry (median 1.2 g)
- Sodium193 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
400ge Chicken & Rive breast pieces with a mildly spiced tikka-style sauce with spinach, Coker and chicken ever with caked sced basmati rice and red pepper. Apacs portion of your 5 a day fruit and vegetables. As part of a healthy balanced diet, aim to cat 5 portions of fruit or vegetables each day. Remember that fresh, frozen, dried, canned and Ingredients Cooked plau rice (30%) (water, basmati rice, rapeseed oil, cumin seed, turmeric, salt), Cooked chicken breast (26%) (chicken breast (95%), spices (paprika, coriander, cumin, chilli, ginger, turmeric, back per mace, star anise), tomato paste, cornflour, coriander powder, salt, garlic, ginger, potato act nadesh basil, Red pepper (13%), Onion, Water, Single cream (milk), Yogurt (milk), Tomato paste, Sact Rapeseed of Garlic Ginger, Sugar, Cornflour, Salt, Red chilli, Coriander, Cumin powder, Coriander Camin seed, Paprika, Fenugreek leaf, Turmeric powder, Cardamom powder, Colour (Paprika extract), Sll powder Singer powder, Cinnamon powder, Black pepper, Lemon oil. ALLERGY ADVICE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken tikka & rice?
100 g of Chicken tikka & rice has 112 kcal. Serving, 1 portion, 100 g (100 g): about 112 kcal.
How much protein is in Chicken tikka & rice?
Chicken tikka & rice contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 9.3 g in serving, 1 portion, 100 g (100 g). About 32% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken tikka & rice?
Chicken tikka & rice has 13.9 g of total carbohydrates per 100 g, including 1.7 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken tikka & rice?
Chicken tikka & rice contains 2.7 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Chicken tikka & rice?
100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525432014. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.