Turkey Performance Plate
Packaged product Poultry Simply Fresh
Turkey Performance Plate contains 112 kcal per 100 g. A serving, 1 serving, 479 g (479 g) provides about 535 kcal.
Roughly 36% of its calories come from carbohydrates, with 33% from protein and 31% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.84 g | 4% |
| Trans fat L | 0.021 g | |
| Cholesterol L | 26.1 mg | 9% |
| Sodium L | 154 mg | 7% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0.63 g | 2% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
| Vitamin D L | 0.084 µg | 0.4% |
| Calcium L | 27.1 mg | 2% |
| Iron L | 0.86 mg | 5% |
| Potassium L | 144 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 36%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.63 gabove the median for poultry (median 0.25 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat3.8 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.84 gbelow the median for poultry (median 1.2 g)
- Sodium154 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Fresh
- Barcode
- 0032020919024
- Label serving
- 1 serving (479 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chicken till masala pilau rice Jack | 112 | 7.3 g | 11.8 g | 3.8 g |
| Red Thai Chicken Curry prepkitchen | 112 | 11.5 g | 5.5 g | 4.5 g |
| Chicken tikka & rice Morrisons | 112 | 9.3 g | 13.9 g | 2.7 g |
| Mango Chicken With Coriander Lime Rice PrepKitchen | 112 | 13.3 g | 9.3 g | 2.8 g |
| Masala Spiced Chicken Thighs Freshprep | 112 | 8.1 g | 6.3 g | 6.3 g |
| Lemon Herb Chicken Grain Bowl FREEDOM'S CHOICE | 112 | 6.2 g | 15 g | 3.2 g |
| Turkey Sage Meatloaf Wegmans | 112 | 16.5 g | 5.9 g | 2.9 g |
| Chicken Curry Priors hall | 112 | 12.7 g | 6.6 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0032020919024. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.