Chicken tikka poeces

Packaged product Poultry Waitrose

Chicken tikka poeces contains 136 kcal per 100 g. A serving, 80 g (80 g) provides about 109 kcal.

Roughly 83% of its calories come from protein, with 12% from fat and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken tikka poeces by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
28 gprotein
1.6 gcarbohydrates
1.9 gfat
109kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.38 g 2%
Sodium L 168 mg 7%
Total carbohydrates L 1.6 g 0.6%
Dietary fiber L 0.5 g 2%
Total sugars L 0.88 g
Protein L 28 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 83%Carbohydrates: 5%Fat: 12%136kcal / 100 g
  • Protein 83%
  • Carbohydrates 5%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of poultry (median 17.6 g)
  • Fiber0.5 gabove the median for poultry (median 0.25 g)
  • Sugars0.88 gbelow the median for poultry (median 0.89 g)
  • Fat1.9 gin the lowest quarter of poultry (median 4.5 g)
  • Saturated fat0.38 gin the lowest quarter of poultry (median 1.2 g)
  • Sodium168 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal20.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169664322
Quantity
80 g
Label serving
80 g
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000169664322. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken tikka poeces?

100 g of Chicken tikka poeces has 136 kcal. Serving, 80 g (80 g): about 109 kcal.

Is Chicken tikka poeces high in protein?

Chicken tikka poeces contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 22.4 g in serving, 80 g (80 g). About 83% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Chicken tikka poeces?

Chicken tikka poeces has 1.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken tikka poeces?

Chicken tikka poeces contains 1.9 g of fat per 100 g, of which 0.38 g is saturated (2% of the Daily Value).

How much sodium is in Chicken tikka poeces?

100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.