Chicken Tikka Masala
Chicken Tikka Masala contains 125 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 21% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 62%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.8 gabove the median for poultry (median 0.031 g)
- Sugars1.9 gabove the median for poultry (median 0.88 g)
- Fat2.9 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.8 gbelow the median for poultry (median 1.2 g)
- Sodium100 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
e ran1900 gas mark 7 place on a bakigt cook until crisp tnd y mins alternatively, grill: pre-heat grill turn over occasionaly mins cook until orlsp and po 12 medium grill • please ensure food is cooked until plping hot. these instructions are guidelines only. • do not refreeze after defrosting. our ingredients... chicken breast (50%), water, rapeseed oll, breadcrmbs (fortifled wheat flow (wheat, calcium carbonate, iron, niacin, thiamin), sa sunflower oil) fortihed wheat flour (wheat, calcium carbonate, iron, niacin, thiamin), flov amoliza, rice), cornflour, salt, palm oil, raising agents (e450, e500)#, lactose (milk wheat starch, natural flavourings (contain celery). # e450 and e500 are the basic ingredients of baking powder, which is usedto make the batter light and crispy. for allergens see ingredients in capital letters. may also contain egg. although great care has been taken to remove all bones, some may re made with 100% chicken breast means we use only chicken breast meat in 0% relates to the other tasty ingredients such as the coat why does it say made with 100% chicken breast if it's 50% chicken bre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Thin sliced boneless skinless chicken breast with rib meat Hill country fare | 125 | 22.3 g | 0 g | 3.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Tikka Masala?
100 g of Chicken Tikka Masala has 125 kcal.
How much protein is in Chicken Tikka Masala?
Chicken Tikka Masala contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Tikka Masala?
Chicken Tikka Masala has 19 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Tikka Masala?
Chicken Tikka Masala contains 2.9 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Chicken Tikka Masala?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10001165. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.