Chicken Tikka
Chicken Tikka contains 209 kcal per 100 g.
Roughly 64% of its calories come from fat, with 27% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
100 g provides 37% of the Daily Value for Niacin (B3), 16% of the Daily Value for Pantothenic acid (B5) and 12% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 38.7 mg | 13% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 3.3 g | |
| Added sugars L | 27.3 g | 55% |
| Protein L | 14 g | 28% |
| Vitamin A L | 4.7 µg | 0.5% |
| Vitamin C L | 4 mg | 4% |
| Vitamin D L | 0.063 µg | 0.3% |
| Vitamin E L | 0.17 mg | 1% |
| Thiamin (B1) L | 0.077 mg | 6% |
| Riboflavin (B2) L | 0.044 mg | 3% |
| Niacin (B3) L | 5.9 mg | 37% |
| Pantothenic acid (B5) L | 0.82 mg | 16% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 14.1 µg | 4% |
| Vitamin B12 L | 0.081 µg | 3% |
| Calcium L | 9.5 mg | 0.7% |
| Iron L | 0.43 mg | 2% |
| Magnesium L | 23.5 mg | 6% |
| Phosphorus L | 140 mg | 11% |
| Potassium L | 257 mg | 5% |
| Zinc L | 0.44 mg | 4% |
| Copper L | 0.043 mg | 5% |
| Manganese L | 0.054 mg | 2% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 5.4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 9%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gbelow the median for poultry (median 17.9 g)
- Fiber0.8 gabove the median for poultry (median 0 g)
- Sugars3.3 gin the top quarter of poultry (median 0.87 g)
- Fat15 gin the top quarter of poultry (median 4.3 g)
- Saturated fat1.3 gabove the median for poultry (median 1.2 g)
- Sodium300 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
- Water42.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 100 µg |
|---|
Other components (2)
| Water L | 42.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
cooked chicken breast (45%) [chicken breast (98%), salt), mayonnaise [water, rapeseed oil, cornflour, pasteurised egg yolk, spirit vinegar, sugar, salt, lemon juice from concentrate], tikka sauce (1%) [water, dextrose, spirit vinegar, spices [cumin, coriander, cayenne pepper, turmeric], sugar, cornflour, onion powder, garlic powder. parsley, colour (paprika extract), concentrated lemon juice, coriander extract], white onions, curry paste [rapeseed oil, water, salt, coriander, cumin, tomato paste, sugar, paprika, fenugreek, cayenne pepper, turmeric, mustard seeds, gram flour, cinnamon, acidity regulator (citric acid), cardamom, cloves], preservative (potassium sorbate). allergy advice! for allergens, see ingredients in bold. no artificial colours, flavours or hydrogenated fat. warning extra care has been taken to remove bones, although some may remain. nutrition we suggest this product provides 5 servings: typical values per 100g: energy 634kj/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarOnionGarlicSaltRapeseed (canola) oilEggVinegar
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|---|---|---|---|---|
| Garlic And Herb Chicken Kyivs Coop | 209 | 16 g | 9.1 g | 12 g |
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| Slow Roasted Chicken Bites Fridge Raiders | 209 | 21 g | 5.6 g | 11 g |
| Roast Chicken Lilydale | 209 | 21 g | 3 g | 12.3 g |
| Peppup lemon Easy Chicken Peppup | 209 | 1.5 g | 7.5 g | 18.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Tikka?
100 g of Chicken Tikka has 209 kcal.
Is Chicken Tikka high in protein?
Chicken Tikka contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Tikka?
Chicken Tikka has 5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Tikka?
Chicken Tikka contains 15 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Chicken Tikka contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (37% DV), Pantothenic acid (B5) (16% DV), selenium (12% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Tikka?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781673842. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.