Chicken Thighs
Packaged product Poultry Kirkwood
Chicken Thighs contains 148 kcal per 100 g.
Roughly 58% of its calories come from protein, with 42% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
100 g provides 45% of the Daily Value for selenium, 33% of the Daily Value for Niacin (B3) and 20% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 1.9 g | 9% |
| Cholesterol L | 96.6 mg | 32% |
| Sodium L | 89.7 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 10.2 µg | 1% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 0.17 mg | 1% |
| Thiamin (B1) L | 0.073 mg | 6% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 5.2 mg | 33% |
| Pantothenic acid (B5) L | 1 mg | 20% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 5 µg | 1% |
| Vitamin B12 L | 0.31 µg | 13% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 1 mg | 6% |
| Magnesium L | 19.5 mg | 5% |
| Phosphorus L | 170 mg | 14% |
| Potassium L | 217 mg | 5% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.06 mg | 7% |
| Manganese L | 0.016 mg | 0.7% |
| Selenium L | 25 µg | 45% |
| Iodine L | 4.3 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gabove the median for poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat6.9 gabove the median for poultry (median 4.5 g)
- Saturated fat1.9 gabove the median for poultry (median 1.2 g)
- Sodium89.7 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal14.5 gprotein density, useful for comparing foods with different calorie levels
- Water57.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 57.7 g |
|---|---|
| Alcohol L | 0 g |
Ingredients
chicken thighs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast with Artichoke and Tomatoes Wegman’s | 148 | 9.9 g | 2.9 g | 10.6 g |
| Smoked Applewood Chicken Sausage Betagro | 148 | 15.8 g | 2.8 g | 8.3 g |
| Spinach fettuccine with chicken stroganoff MACROS | 148 | 8.6 g | 12.4 g | 6.8 g |
| Plant base chicken less strips Harvest B | 147 | 20.3 g | 6.6 g | 3.7 g |
| Chicken Korma Jack’s | 147 | 7.7 g | 19 g | 4 g |
| Shrimp and Chicken meatballs with coconut rice Central Market | 148 | 7.7 g | 14.8 g | 6.4 g |
| General Tso’s Chicken Redefine Meals | 147 | 14.5 g | 17.7 g | 1.6 g |
| Tikka Spiced Chicken Crown Tesco | 148 | 23.9 g | 3.3 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0200044806174. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.