Chicken Tenders

Packaged product Poultry Caulipower

Chicken Tenders contains 131 kcal per 100 g. A serving, 2 tenders, 84 g (84 g) provides about 110 kcal.

Roughly 49% of its calories come from protein, with 39% from carbohydrates and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 222 kcal per 100 g across 894 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chicken Tenders by Caulipower, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
131kcal per 100 g
16.7 gprotein
13.1 gcarbohydrates
1.8 gfat
110kcal in serving, 2 tenders, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 42 mg 14%
Sodium L 440 mg 19%
Total carbohydrates L 13.1 g 5%
Dietary fiber L 1.2 g 4%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 16.7 g 33%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 13 mg1%
Iron L 1.2 mg7%
Potassium L 252 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Carbohydrates: 39%Fat: 12%131kcal / 100 g
  • Protein 49%
  • Carbohydrates 39%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium5%Calcium1%Vitamin D0%Choline0%

Nutritional insights

  • Protein16.7 gin the top quarter of poultry (median 13.3 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.9 g)
  • Fat1.8 gin the lowest quarter of poultry (median 11 g)
  • Saturated fat0 gin the lowest quarter of poultry (median 1.9 g)
  • Sodium440 mgbelow the median for poultry (median 476 mg)
  • Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 179 kcal131 kcal
Protein 15.5 g16.7 g
Carbohydrates 14.3 g13.1 g
Fat 8.3 g1.8 g
Fiber 1.2 g1.2 g
Sugars 0 g0 g
Sodium 583 mg440 mg

Product details

Brand
Caulipower
Barcode
0854934007488
Label serving
2 tenders (84 g)
Category
Chicken nuggets
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chicken breast, water, rice flour, dried cauliflower, brown rice flour, contains 2% or less of the following: tapioca starch, salt, seasoning (chicken broth, natural flavor), organic corn starch, rice starch, organic yellow corn flour, sea salt, garlic powder, leavening (cream of tartar, sodium bicarbonate), onion powder, spices, paprika, lactic acid powder, calcium lactate, torula yeast, extractives of paprika,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSaltGarlicOnionYeast

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Hänchen nuggets Culinea 133 17 g 13 g 1.4 g
Stekta Kycklinginnerlår Kariniemen 129 20 g 1.1 g 5 g
Chicken Meat Nuggets Ādaži 129 9 g 6 g 8 g
Crispy Chicken Nuggets Hofer 133 15.7 g 13.4 g 1.6 g
Hähnchen Nuggets Cornflakes Culinea 134 17.5 g 12 g 1.5 g
Chicken Nuggets American Style 134 19 g 11 g 1.5 g
Flash Fries Tasty Chicken 127 23 g 2 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2664762. License: CC0 1.0 (U.S. public domain). Source record dated December 13, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0854934007488. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Tenders?

100 g of Chicken Tenders has 131 kcal. Serving, 2 tenders, 84 g (84 g): about 110 kcal.

Is Chicken Tenders high in protein?

Chicken Tenders contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 14 g in serving, 2 tenders, 84 g (84 g). About 49% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 13.3 g).

How many carbs are in Chicken Tenders?

Chicken Tenders has 13.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.

How much fat is in Chicken Tenders?

Chicken Tenders contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Chicken Tenders?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.