Chicken Tandoori
Chicken Tandoori contains 112 kcal per 100 g. A serving, 241 g, 241 g (241 g) provides about 270 kcal.
Roughly 53% of its calories come from carbohydrates, with 28% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 42% of the Daily Value for Vitamin A and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.41 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.2 g | |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 374 µg | 42% |
| Vitamin C L | 3.7 mg | 4% |
| Calcium L | 17 mg | 1% |
| Iron L | 1.9 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 53%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gin the lowest quarter of poultry (median 17.9 g)
- Fiber2.5 gin the top quarter of poultry (median 0.031 g)
- Sugars1.2 gabove the median for poultry (median 0.88 g)
- Fat2.5 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.41 gin the lowest quarter of poultry (median 1.2 g)
- Sodium177 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Brown rice+, grilled chicken (chicken, water, potato starch, sea salt), lentils, water, roasted tomatoes, peas, carrots, caramelized onions, greek yogurt (cultured grade a non-fat milk), lemon juice, canola oil, spices, olive oil, garlic, ginger puree, madras curry (spices, salt), salt, corn starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoOnionRapeseed (canola) oilOlive oilGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoke flavoured chicken Hydale | 112 | 12.9 g | 1.1 g | 6.2 g |
| Essential British Finely Sliced Roast Chicken Waitrose | 112 | 22.5 g | 0.6 g | 2.2 g |
| Flame grilled chicken mini fillets Aldi | 112 | 24.3 g | 0.7 g | 1.3 g |
| Roast chicken Albert Heijn | 112 | 21 g | 1.6 g | 2.1 g |
| Smoked Chicken Breast Yano | 112 | 18 g | 0.8 g | 3.7 g |
| Chicken Tikka Mosul Kubba | 112 | 24.7 g | 0.59 g | 1.8 g |
| California Chopped Cobb Salad w/ Chicken & Bacon Raley’s | 112 | 6.7 g | 3.9 g | 8 g |
| Grilled Chicken & Roast Potato Gain Papa Macros | 112 | 12.5 g | 5.9 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Tandoori?
100 g of Chicken Tandoori has 112 kcal. Serving, 241 g, 241 g (241 g): about 270 kcal.
How much protein is in Chicken Tandoori?
Chicken Tandoori contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 19 g in serving, 241 g, 241 g (241 g). About 28% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Tandoori?
Chicken Tandoori has 14.9 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Tandoori?
Chicken Tandoori contains 2.5 g of fat per 100 g, of which 0.41 g is saturated (2% of the Daily Value).
What vitamins and minerals does Chicken Tandoori contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (42% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Tandoori?
100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0891627009084. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.