Chicken Strips
Packaged product Poultry Koch Foods
Chicken Strips contains 243 kcal per 100 g. A serving, 70 g (70 g) provides about 170 kcal.
Roughly 52% of its calories come from fat, with 25% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 657 mg | 29% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Protein L | 12.9 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 29 mg | 2% |
| Iron L | 0.51 mg | 3% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 25%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gbelow the median for poultry (median 17.9 g)
- Fiber1.4 gin the top quarter of poultry (median 0.031 g)
- Sugars1.4 gabove the median for poultry (median 0.88 g)
- Fat12.9 gin the top quarter of poultry (median 4.4 g)
- Saturated fat2.1 gabove the median for poultry (median 1.2 g)
- Sodium657 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 320 kcal | 243 kcal |
| Protein | 18.4 g | 12.9 g |
| Carbohydrates | 20.4 g | 14.3 g |
| Fat | 18.4 g | 12.9 g |
| Fiber | 2 g | 1.4 g |
| Sugars | 2 g | 1.4 g |
| Sodium | 0.94 mg | 657 mg |
Product details
- Brand
- Koch Foods
- Barcode
- 0045421849869
- Quantity
- 70 g
- Label serving
- 70 g
- Category
- Poultry
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKEN BREAST MEAT, WATER, BLEACHED WHEAT FLOUR, WHEAT FLOUR, CONTAINS 2% OR LESS OF SALT, SHORTENING (CANOLA OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SILICON DIOXIDE), LEAVENING (SODIUM BICARBONATE, SODIUM
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pindos Chicken Schnitzel Pindos | 243 | 14 g | 17.5 g | 12.9 g |
| Chicken Patties Clover Valley | 243 | 13.5 g | 14.9 g | 10.8 g |
| Cajun chicken wrap Tesco | 243 | 14.6 g | 22.5 g | 10.1 g |
| Turkey And Cheddar Sliders Honey Baked Ham | 243 | 14.2 g | 25.2 g | 10.2 g |
| Chicken & Chorizo Empanadas Asda | 243 | 10 g | 25 g | 11 g |
| Buffalo chicken quesadilla Prozis | 243 | 20 g | 13 g | 12 g |
| Hot N Kicking Chicken Strips Tyson | 243 | 14.8 g | 14.6 g | 13.7 g |
| Chicken BBQ Seasoned Bar Epic | 243 | 29.7 g | 8.1 g | 12.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Strips?
100 g of Chicken Strips has 243 kcal. Serving, 70 g (70 g): about 170 kcal.
Is Chicken Strips high in protein?
Chicken Strips contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 9 g in serving, 70 g (70 g). About 23% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Strips?
Chicken Strips has 14.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars.
How much fat is in Chicken Strips?
Chicken Strips contains 12.9 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Chicken Strips?
100 g contains 657 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1893351. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2018. Imported November 6, 2026.
- Open Food Facts, record 0045421849869. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.