Chicken Strips & Fries

Packaged product Poultry Smart Ones

Chicken Strips & Fries contains 231 kcal per 100 g. A serving, 134 g (134 g) provides about 310 kcal.

Roughly 43% of its calories come from fat, with 39% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

231kcal per 100 g
10.4 gprotein
22.4 gcarbohydrates
11.2 gfat
310kcal in serving, 134 g (134 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 11.2 g 14%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 26 mg 9%
Sodium L 381 mg 17%
Total carbohydrates L 22.4 g 8%
Dietary fiber L 1.5 g 5%
Total sugars L 0 g
Protein L 10.4 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0.9 mg1%
Calcium L 0 mg0%
Iron L 0.81 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 39%Fat: 43%231kcal / 100 g
  • Protein 18%
  • Carbohydrates 39%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Vitamin C1%Vitamin A0%Calcium0%

Nutritional insights

  • Protein10.4 gin the lowest quarter of poultry (median 17.6 g)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.4 g
Polyunsaturated fat L4.5 g
Other components (1)
Vitamin A, IU L75 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 173 kcal231 kcal
Protein 7.8 g10.4 g
Carbohydrates 16.7 g22.4 g
Fat 8.4 g11.2 g
Fiber 1.1 g1.5 g
Sugars 0 g0 g
Sodium 0.28 mg381 mg

Product details

Brand
Smart Ones
Barcode
0025800039364
Quantity
134 g
Label serving
134 g
Category
Poultry
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FULLY COOKED BREADED CHICKEN PATTY TENDERS (CHICKEN WHITE MEAT, WATER, SEASONING [SALT, SUGAR, GARLIC POWDER, ONION POWDER, SPICE, NATURAL FLAVOR, LESS THAN 2% EACH SILICON DIOXIDE AND SUNFLOWER OIL AS PROCESSING AIDS], SODIUM PHOSPHATES, SALT, BATTERED A

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarGarlicOnion

Similar products

FoodCaloriesProteinCarbsFat
Season-Up Chicken Dehydrated Seasoning Mix Maggi 231 10 g 31.3 g 6.8 g
Crunchy Coated Chicken Strips Iceland 231 15.4 g 18.2 g 10.5 g
Rost Chicken bits Asda 231 14 g 17 g 11 g
Chicken Breast Fillet Iceland 231 35.4 g 4.1 g 2.5 g
Chicken Breast Fries Yummy 231 12.8 g 19.2 g 11.5 g
Hot & Spicy Chicken Goujons Crown Farms 231 14 g 20.3 g 10.4 g
Coronation Chicken Deli Filler Waitrose 231 11 g 9.6 g 16.4 g
Chicken Strips Lidi 231 14 g 22 g 9.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2213106. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0025800039364. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Strips & Fries?

100 g of Chicken Strips & Fries has 231 kcal. Serving, 134 g (134 g): about 310 kcal.

Is Chicken Strips & Fries high in protein?

Chicken Strips & Fries contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 13.9 g in serving, 134 g (134 g). About 18% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken Strips & Fries?

Chicken Strips & Fries has 22.4 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0 g of sugars.

How much fat is in Chicken Strips & Fries?

Chicken Strips & Fries contains 11.2 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Chicken Strips & Fries?

100 g contains 381 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.