Chicken Souvlaki

Packaged product Poultry CedarLane

Chicken Souvlaki contains 106 kcal per 100 g. A serving, 1 portion, 284 g (284 g) provides about 301 kcal.

Roughly 40% of its calories come from carbohydrates, with 30% from fat and 30% from protein (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 499 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chicken Souvlaki by CedarLane, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
7.8 gprotein
10.6 gcarbohydrates
3.5 gfat
301kcal in serving, 1 portion, 284 g (284 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 3.5 g 5%
Saturated fat L 1.1 g 5%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 218 mg 9%
Total carbohydrates L 10.6 g 4%
Dietary fiber L 0.7 g 3%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 7.8 g 16%
Vitamin D L 0 µg0%
Calcium L 33 mg3%
Iron L 0.7 mg4%
Potassium L 94 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 40%Fat: 30%106kcal / 100 g
  • Protein 30%
  • Carbohydrates 40%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcium3%Potassium2%Vitamin D0%

Nutritional insights

  • Protein7.8 gbelow the median for poultry (median 9.1 g)
  • Fiber0.7 gbelow the median for poultry (median 1 g)
  • Sugars1.8 gabove the median for poultry (median 1.4 g)
  • Fat3.5 gbelow the median for poultry (median 5.3 g)
  • Saturated fat1.1 gbelow the median for poultry (median 1.4 g)
  • Sodium218 mgin the lowest quarter of poultry (median 365 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 123 kcal106 kcal
Protein 9.5 g7.8 g
Carbohydrates 12.3 g10.6 g
Fat 4.6 g3.5 g
Fiber 1.1 g0.7 g
Sugars 1.8 g1.8 g
Sodium 370 mg218 mg

Product details

Brand
CedarLane
Barcode
0038794998906
Label serving
1 portion (284 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Greek yogurt (grade a nonfat milk, contains the following live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei), chicken raised with no antibiotics boneless skinless chicken breast with rib meat, cooked long grain brown rice (long grain brown rice, water), cooked wild rice (wild rice, water), cooked red quinoa (red quinoa, water), red bell peppers, green zucchini, onions, feta cheese (pasteurized milk, cheese cultures, salt, enzymes, natamycin {a natural mold inhibitor}), red swiss chard, tahini, kalamata olives (olives, water, salt, vinegar, spices {rosemary, thyme & laurel leaves}, olive oil), garlic, sea salt, black pepper, mint, red pepper chili flakes, spice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOnionGarlicSaltMilkVinegarOlive oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Souvlaki?

100 g of Chicken Souvlaki has 106 kcal. Serving, 1 portion, 284 g (284 g): about 301 kcal.

How much protein is in Chicken Souvlaki?

Chicken Souvlaki contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 22 g in serving, 1 portion, 284 g (284 g). About 30% of its calories come from protein. Compared with other poultry, that is below the median (median 9.1 g).

How many carbs are in Chicken Souvlaki?

Chicken Souvlaki has 10.6 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.8 g of sugars.

How much fat is in Chicken Souvlaki?

Chicken Souvlaki contains 3.5 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

How much sodium is in Chicken Souvlaki?

100 g contains 218 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 19, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2429763. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0038794998906. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.