Chicken Sausage Apple Gouda
Packaged product Poultry Simple Truth
Chicken Sausage Apple Gouda contains 200 kcal per 100 g. A serving, 85 g (85 g) provides about 170 kcal.
Roughly 48% of its calories come from fat, with 38% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 74% of the Daily Value for iodine, 31% of the Daily Value for Niacin (B3) and 19% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 82.4 mg | 27% |
| Sodium L | 859 mg | 37% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 4.7 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 18.8 g | 38% |
| Vitamin A L | 44.6 µg | 5% |
| Vitamin C L | 0.88 mg | 1% |
| Vitamin D L | 0.88 µg | 4% |
| Vitamin E L | 0.36 mg | 2% |
| Thiamin (B1) L | 0.051 mg | 4% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 4.9 mg | 31% |
| Pantothenic acid (B5) L | 0.63 mg | 13% |
| Vitamin B6 L | 0.21 mg | 13% |
| Folate (B9) L | 5.1 µg | 1% |
| Vitamin B12 L | 0.46 µg | 19% |
| Calcium L | 98.4 mg | 8% |
| Iron L | 0.73 mg | 4% |
| Magnesium L | 27.6 mg | 7% |
| Phosphorus L | 180 mg | 14% |
| Potassium L | 344 mg | 7% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.067 mg | 7% |
| Manganese L | 0.054 mg | 2% |
| Selenium L | 4.3 µg | 8% |
| Iodine L | 111 µg | 74% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 14%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gabove the median for poultry (median 17.6 g)
- Fiber1.2 gabove the median for poultry (median 0.25 g)
- Sugars4.7 gin the top quarter of poultry (median 0.89 g)
- Fat10.6 gin the top quarter of poultry (median 4.5 g)
- Saturated fat3.5 gin the top quarter of poultry (median 1.2 g)
- Sodium859 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
- Water45.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.1 µg |
|---|
Other components (2)
| Water L | 45.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Simple Truth
- Barcode
- 14126220
- Quantity
- 12 oz
- Label serving
- 85 g
- Category
- Poultry
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken, dried apples, gouda cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [color]), kosher salt, spices, water, evaporated cane sugar, extract of rosemary, vinegar, natural pork casing.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chicken base Maggi | 200 | 0 g | 20 g | 10 g |
| roast chicken thighs Morrisons | 200 | 23.6 g | 0.7 g | 11.3 g |
| Caesar Salad with Chicken Marketside | 200 | 9 g | 6 g | 16 g |
| Chicken Sausage Lilydale | 200 | 12.5 g | 1.3 g | 16.3 g |
| Chicken Thighs Wegmans | 200 | 28.2 g | 0 g | 9.4 g |
| Southern Style Chicken Breast Tenders Steggles | 200 | 12.1 g | 8.8 g | 12.7 g |
| Mandarin Orange Chicken Fusia | 200 | 7.1 g | 22.9 g | 10 g |
| British Boneless Skinless Chicken Thigh Costco UK | 200 | 27 g | 1.6 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 14126220. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.