Chicken Satay Salad
Packaged product Meat Pret A Manger
Chicken Satay Salad contains 107 kcal per 100 g. A serving, 1 portion, 288 g (288 g) provides about 308 kcal.
Roughly 49% of its calories come from fat, with 29% from protein and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 140 kcal per 100 g across 31 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 3.6 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 22%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gabove the median for meat (median 6.1 g)
- Fiber1.4 gbelow the median for meat (median 1.5 g)
- Sugars3.6 gabove the median for meat (median 3.1 g)
- Fat5.7 gbelow the median for meat (median 7.3 g)
- Saturated fat1.4 gbelow the median for meat (median 1.8 g)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pret A Manger
- Barcode
- 5059977011798
- Label serving
- 1 portion (288 g)
- Category
- Salads with meat
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salatbox Bacon Chef Select | 106 | 4.6 g | 7.2 g | 5.9 g |
| Chicken noodle salad Asda | 103 | 6.1 g | 15 g | 1.8 g |
| chicken and bacon layered salad with mayonnaise, pasta M&S Food | 102 | 6 g | 8.8 g | 4.5 g |
| Chicken Club Salad Di Lusso Deli Co. | 96 | 9.1 g | 2.2 g | 5.7 g |
| Hähnchen-Mozzarella Salat Thurländer Salate und Feinkost GmbH | 94 | 7.3 g | 3.4 g | 5.5 g |
| Five Spice Chicken And Grains Salad Sainsbury’s | 122 | 6.3 g | 14.9 g | 3.6 g |
| Santa fe style Aldi | 123 | 5.6 g | 7.8 g | 7.3 g |
| Chicken Tenders Maaltijd Salade JUMBO | 130 | 4.9 g | 14.5 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059977011798. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.