Chicken satay bites
Packaged product Poultry Tesco
Chicken satay bites contains 237 kcal per 100 g.
Roughly 57% of its calories come from fat, with 25% from protein and 18% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 159 kcal per 100 g across 1,919 products.
100 g provides 31% of the Daily Value for iodine, 24% of the Daily Value for Vitamin B6 and 21% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 14.8 g | 19% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 57.5 mg | 19% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 3.9 g | |
| Added sugars L | 8.2 g | 16% |
| Protein L | 14.8 g | 30% |
| Vitamin A L | 0.19 µg | 0% |
| Vitamin C L | 2.6 mg | 3% |
| Vitamin D L | 0.026 µg | 0.1% |
| Vitamin E L | 2 mg | 13% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.03 mg | 2% |
| Niacin (B3) L | 0.43 mg | 3% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.41 mg | 24% |
| Folate (B9) L | 17.9 µg | 4% |
| Vitamin B12 L | 0.006 µg | 0.3% |
| Calcium L | 20.8 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 37.8 mg | 9% |
| Phosphorus L | 212 mg | 17% |
| Potassium L | 321 mg | 7% |
| Zinc L | 1.5 mg | 13% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.49 mg | 21% |
| Selenium L | 2.9 µg | 5% |
| Iodine L | 46.3 µg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 18%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.8 gin the lowest quarter of poultry (median 18 g)
- Fiber0.9 gabove the median for poultry (median 0.5 g)
- Sugars3.9 gin the top quarter of poultry (median 0.6 g)
- Fat14.8 gin the top quarter of poultry (median 7.1 g)
- Saturated fat2.8 gin the top quarter of poultry (median 1.5 g)
- Sodium400 mgbelow the median for poultry (median 440 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
- Water68.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.7 µg |
|---|
Other components (2)
| Water L | 68.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
chicken (84%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, rapeseed oil, mustard powder, salt, yeast extract, stabiliser (disodium diphosphate, sodium triphosphate), garlic powder, cayenne pepper, ginger, wheat protein, ginger extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilSaltYeastGarlic
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken satay bites?
100 g of Chicken satay bites has 237 kcal.
Is Chicken satay bites high in protein?
Chicken satay bites contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 18 g).
How many carbs are in Chicken satay bites?
Chicken satay bites has 10.6 g of total carbohydrates per 100 g, including 0.9 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken satay bites?
Chicken satay bites contains 14.8 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Chicken satay bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (31% DV), Vitamin B6 (24% DV), manganese (21% DV), Thiamin (B1) (21% DV) and phosphorus (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken satay bites?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059512734496. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.