Chicken Salad
Packaged product Vegetables KROGER
Chicken Salad contains 300 kcal per 100 g. A serving, 100 g (100 g) provides about 300 kcal.
Roughly 71% of its calories come from fat, with 18% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 204 kcal per 100 g across 356 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 55 mg | 18% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 4 g | |
| Protein L | 14 g | 28% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.2 mg | 1% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.72 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 11%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of vegetables (median 5.2 g)
- Fiber1 gbelow the median for vegetables (median 1.1 g)
- Sugars4 gabove the median for vegetables (median 3.6 g)
- Fat24 gin the top quarter of vegetables (median 13.4 g)
- Saturated fat4 gin the top quarter of vegetables (median 2.2 g)
- Sodium310 mgbelow the median for vegetables (median 381 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 100 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 32 kcal | 300 kcal |
| Protein | 14 g | 14 g |
| Carbohydrates | 8 g | 8 g |
| Fat | 24 g | 24 g |
| Fiber | 1 g | 1 g |
| Sugars | 4 g | 4 g |
| Sodium | 310 mg | 310 mg |
Product details
- Brand
- KROGER
- Barcode
- 0011110180087
- Label serving
- 0.5 cup
- Category
- Deli Salads
Ingredients
COOKED WHITE MEAT CHICKEN, MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: MUSTARD SEED, SALT, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), CELERY, WATER CHESTNUTS, SUGAR, CONTAINS 2% OR LESS OF: BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), DISTILLED VINEGAR, GLUCONO DELTA LACTONE, ONION, SALT, GUM ARABIC.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Homestyle Chicken Salad, Homestyle Chicken BIG Y | 300 | 18 g | 4 g | 23 g |
| Ham Salad GIANT EAGLE | 300 | 8 g | 10 g | 25 g |
| Smoked Mozzarella Penne Pasta Salad, Smoked Mozzarella RESER'S FINE FOODS | 300 | 8.8 g | 10.6 g | 24.7 g |
| Traditional Macaroni Salad, Traditional Macaroni OUR FAMILY | 300 | 2.7 g | 19.1 g | 23.6 g |
| Classic Macaroni Salad, Classic Macaroni HEINEN'S | 301 | 4.4 g | 16.2 g | 24.3 g |
| Vegetable Macaroni Salad WHOLE FOODS MARKET | 295 | 28.8 g | 39.7 g | 11.5 g |
| Macaroni Salad, Macaroni SPOON RIVER | 307 | 6.4 g | 32.9 g | 17.1 g |
| Aegean Pasta Salad, Aegean Pasta ROCHE BROS. | 292 | 7.1 g | 33.6 g | 16.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Salad?
100 g of Chicken Salad has 300 kcal. Serving, 100 g (100 g): about 300 kcal.
Is Chicken Salad high in protein?
Chicken Salad contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 5.2 g).
How many carbs are in Chicken Salad?
Chicken Salad has 8 g of total carbohydrates per 100 g, including 1 g of fiber and 4 g of sugars.
How much fat is in Chicken Salad?
Chicken Salad contains 24 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Chicken Salad?
100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 7, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110180087. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2063860. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2017. Imported November 6, 2026.
Last updated: . Source description: "CHICKEN SALAD". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.