Chicken Salad Sandwich

Packaged product Meals and Dishes Deli Express

Chicken Salad Sandwich contains 243 kcal per 100 g. A serving, 142 g (142 g) provides about 345 kcal.

Roughly 51% of its calories come from carbohydrates, with 32% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (233 kcal per 100 g).

100 g provides 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Salad Sandwich by Deli Express, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
243kcal per 100 g
11.4 gprotein
35.7 gcarbohydrates
10 gfat
345kcal in serving, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 10 g 13%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 30 mg 10%
Sodium L 493 mg 21%
Total carbohydrates L 35.7 g 13%
Dietary fiber L 2.1 g 8%
Total sugars L 5.7 g
Added sugars L 4.2 g 8%
Protein L 11.4 g 23%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 150 mg12%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 51%Fat: 32%243kcal / 100 g
  • Protein 16%
  • Carbohydrates 51%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%

Nutritional insights

  • Protein11.4 gabove the median for meals and dishes (median 10 g)
  • Fiber2.1 gabove the median for meals and dishes (median 2.1 g)
  • Sugars5.7 gin the top quarter of meals and dishes (median 3.2 g)
  • Fat10 gabove the median for meals and dishes (median 9 g)
  • Saturated fat1.8 gabove the median for meals and dishes (median 1.6 g)
  • Sodium493 mgabove the median for meals and dishes (median 480 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Deli Express
Barcode
0041433001202
Quantity
5 oz (142 g)
Label serving
142 g
Category
Chicken sandwiches
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHITE BREAD (Unbleached Wheat Flour, Water, High Fructose Corn Syrup, Yeast, Liquid Soy Oil, Salt, Whey Solids, Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Potassium iodate), Monoglycerides, Dough Conditioners (Sodium Stearoyl Lactylate, Calcium Peroxide), Malted Barley Flour, Calcium Propionate (To Retard Spoilage), Ferrouse Sulfate (Iron), Niacin, Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), CHICKEN SALAD (Cooked White Meat Chicken, Salad Dressing (Soybean Oil, Water, Vinegar, Sugar, Egg Yolks, Modified Food Starch, Salt, Mustard Flour, Spice, Paprika, Natural Flavor, Dried Garlic), Celery, Pickle Relish (Cucumbers, Cane Sugar, Distilled Vinegar, Salt, Xanthan Gum, Red Peppers, Mustard Seed, Natural Flavors, Oleoresin Turmeric, Calcium Chloride), Contains 2% or less Bread Crumbs (Bleached Wheat Flour, Sugar, Yeast, Salt), Sugar, Chicken Flavor (Hydrolyzed Vegetable Protein (Soy Protein), Autolyzed Yeast Extract, Natural Flavors (Concentrated Chicken Extract), Canola Oil), Distilled Vinegar, Glucono Delta Lactone, Gum Arabic, Whey]. CONTAINS EGG, MILK, SOY, WHEAT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarVinegarWheat flourYeastSaltEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041433001202. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Salad Sandwich?

100 g of Chicken Salad Sandwich has 243 kcal. Serving, 142 g (142 g): about 345 kcal.

Is Chicken Salad Sandwich high in protein?

Chicken Salad Sandwich contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 16.2 g in serving, 142 g (142 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Chicken Salad Sandwich?

Chicken Salad Sandwich has 35.7 g of total carbohydrates per 100 g, including 2.1 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Salad Sandwich?

Chicken Salad Sandwich contains 10 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Chicken Salad Sandwich contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Salad Sandwich?

100 g contains 493 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.