Chicken salad

Packaged product Poultry Meijer

Chicken salad contains 247 kcal per 100 g. A serving, 1 container, 85 g (85 g) provides about 210 kcal.

Roughly 67% of its calories come from fat, with 20% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken salad by Meijer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
247kcal per 100 g
12.9 gprotein
8.2 gcarbohydrates
18.8 gfat
210kcal in serving, 1 container, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 18.8 g 24%
Saturated fat L 2.9 g 15%
Trans fat L 0 g
Cholesterol L 47.1 mg 16%
Sodium L 388 mg 17%
Total carbohydrates L 8.2 g 3%
Dietary fiber L 0 g 0%
Total sugars L 5.9 g
Added sugars L 4.7 g 9%
Protein L 12.9 g 26%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 13%Fat: 67%247kcal / 100 g
  • Protein 20%
  • Carbohydrates 13%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein12.9 gbelow the median for poultry (median 17.6 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.25 g)
  • Sugars5.9 gin the top quarter of poultry (median 0.89 g)
  • Fat18.8 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat2.9 gin the top quarter of poultry (median 1.2 g)
  • Sodium388 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meijer
Barcode
0713733297165
Quantity
3 oz
Label serving
1 container (85 g)
Category
Poultry
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rotisserie seasoned white meat chicken (chicken breast, salt, black pepper), dressing (soybean oil, water, distilled vinegar, sugar, whole eggs, modified food starch, corn starch, salt, mustard powder, garlic powder, paprika, spice, natural flavors), celery, water, red onions, sugar, salt, lemon juice (filtered water, lemon juice concentrate, sodium bisulfite, sodium benzoate, lemon oil), black pepper, dill weed. Contains: eggs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSugarSaltVinegarEggGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0713733297165. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken salad?

100 g of Chicken salad has 247 kcal. Serving, 1 container, 85 g (85 g): about 210 kcal.

Is Chicken salad high in protein?

Chicken salad contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 1 container, 85 g (85 g). About 20% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Chicken salad?

Chicken salad has 8.2 g of total carbohydrates per 100 g, including 0 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken salad?

Chicken salad contains 18.8 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Chicken salad?

100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.