chicken ramen
Packaged product Poultry wagamama
Chicken ramen contains 84 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 63 kcal.
Roughly 50% of its calories come from carbohydrates, with 35% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber L | 0.93 g | 3% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 50%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.93 gabove the median for poultry (median 0.031 g)
- Sugars2 gabove the median for poultry (median 0.88 g)
- Fat3.3 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.8 gbelow the median for poultry (median 1.2 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Dry Ramen Noodles (Made in China): Wheat Flour, Salt Chicken Stock (Made in the UK): Chicken Stock (Water, Chicken Bone, Chicken Fat, Chicken Extract, Onion Juice), Sugar, Yeast Extract, Salt, Ginger Purée, Flavouring, Garlic, Onion, Modified Maize Starch, Ginger, Glucose Syrup Sesame Seeds (Made in the UK): Hulled Sesame Seeds (78%), Black Sesame Seeds (15%), Savoury Sauce (Soya Beans, Water, Sea Salt, Koji (Aspergillus Oryzae)). Chilli Oil (Packed in UK): Rapeseed Oil (92%), Natural Chilli Flavouring. Onions, Chilli (0.9%), Ginger, Garlic, Salt, Colour (Paprika Extract). Allergy advice:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSugarYeastSaltGarlicWheat flourRapeseed (canola) oil
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|---|---|---|---|---|
| Southwest Chicken Bowl Lean Cuisine | 84 | 6.3 g | 11.6 g | 1.4 g |
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| Korean Style Chicken Noodles SlimWell | 84 | 5.5 g | 13.4 g | 0.7 g |
| chicken shawarma & rice Slimming World Free Food | 84 | 8.5 g | 9.5 g | 1 g |
| Mini Chicken Breast Fillets Iceland | 84 | 20.1 g | 0 g | 0.5 g |
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| Chicken & vegetables St. Dalfour | 84 | 5.3 g | 5.9 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chicken ramen?
100 g of chicken ramen has 84 kcal. Serving, 1 serving, 75 g (75 g): about 63 kcal.
How much protein is in chicken ramen?
Chicken ramen contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 2.4 g in serving, 1 serving, 75 g (75 g). About 15% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in chicken ramen?
Chicken ramen has 10.8 g of total carbohydrates per 100 g, including 0.93 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chicken ramen?
Chicken ramen contains 3.3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5039303006902. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.