Chicken Pretzel Roll

Packaged product Snacks Boar's Head

Chicken Pretzel Roll contains 194 kcal per 100 g. A serving, 248 g (248 g) provides about 481 kcal.

Roughly 49% of its calories come from carbohydrates, with 27% from protein and 24% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

194kcal per 100 g
13.3 gprotein
24.2 gcarbohydrates
5.2 gfat
481kcal in serving, 248 g (248 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 5.2 g 7%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 26 mg 9%
Sodium L 540 mg 23%
Total carbohydrates L 24.2 g 9%
Dietary fiber L 0.8 g 3%
Total sugars L 4.8 g
Protein L 13.3 g 27%
Vitamin A L 0 µg0%
Vitamin C L 1.9 mg2%
Calcium L 81 mg6%
Iron L 1.5 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 49%Fat: 24%194kcal / 100 g
  • Protein 27%
  • Carbohydrates 49%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Calcium6%Vitamin C2%Vitamin A0%

Nutritional insights

  • Protein13.3 gabove the median for snacks (median 7.3 g)
  • Fiber0.8 gin the lowest quarter of snacks (median 4 g)
  • Sugars4.8 gbelow the median for snacks (median 4.9 g)
  • Fat5.2 gin the lowest quarter of snacks (median 20.8 g)
  • Saturated fat2.4 gbelow the median for snacks (median 3.6 g)
  • Sodium540 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L403 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 79.5 kcal194 kcal
Protein 5.4 g13.3 g
Carbohydrates 9.8 g24.2 g
Fat 2.1 g5.2 g
Fiber 0.32 g0.8 g
Sugars 2 g4.8 g
Sodium 0.22 mg540 mg

Product details

Brand
Boar's Head
Barcode
0030223011101
Quantity
248 g
Label serving
248 g
Category
Snacks
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PRETZEL BUN (ENRICHED WHEAT FLOUR[WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN,FOLIC ACID], WATER, SUGAR, CANOLA OIL, SALT, WHEY POWDER, WHEAT STARCH, YEAST, SOY LECITHIN, WHEAT GLUTEN), OVEN ROASTED CHICKEN BREAST (CHIC

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarRapeseed (canola) oilSaltYeast

Similar products

FoodCaloriesProteinCarbsFat
Ham & Leinster Pretzel Sub Rebel 194 12 g 21.3 g 5.8 g
Crispy Chicken Finger Ayam Dindings 194 15.4 g 14.4 g 8.4 g
Crispy Coat Chicken Fillets Vista Foods 194 15 g 12 g 9.6 g
Лютеница домашна едросмляна Велика 194 2.2 g 18 g 13 g
Ridge Cut Chips Morrisons 194 3.3 g 31.3 g 5.2 g
Maris Piper Crinkle Cut Chips Aldi 194 2.6 g 35 g 4.3 g
BlackBerry Chip In Van Leeuwen 194 0.93 g 35.2 g 6.5 g
Seaweed Snack - Hot & Spicy Flavor Tao Kae Noi 194 5.4 g 1 g 18.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Pretzel Roll?

100 g of Chicken Pretzel Roll has 194 kcal. Serving, 248 g (248 g): about 481 kcal.

Is Chicken Pretzel Roll high in protein?

Chicken Pretzel Roll contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 33 g in serving, 248 g (248 g). About 27% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Chicken Pretzel Roll?

Chicken Pretzel Roll has 24.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 4.8 g of sugars.

How much fat is in Chicken Pretzel Roll?

Chicken Pretzel Roll contains 5.2 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Chicken Pretzel Roll?

100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2065221. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0030223011101. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.